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Shake and Bake
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 π₯
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
Tuesday 7/11/23 @ 11:3 AM
283
kj
84
rpm
37
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/8/21 @ 6:14 PM
β
400
kj
93
rpm
41
%
19
mph
Saturday 8/22/20 @ 9:35 PM
194
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 8/21/20 @ 12:53 PM
β
236
kj
92
rpm
39
%
18
mph
Sunday 6/27/21 @ 3:22 PM
672
kj
88
rpm
40
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/13/21 @ 5:9 PM
β
779
kj
91
rpm
41
%
19
mph
Saturday 10/9/21 @ 2:18 PM
444
kj
84
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/6/21 @ 7:52 PM
β
517
kj
94
rpm
40
%
19
mph
Monday 7/26/21 @ 2:11 PM
434
kj
83
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/30/21 @ 4:58 PM
β
519
kj
93
rpm
40
%
19
mph
Sunday 5/23/21 @ 3:59 PM
441
kj
88
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 5/19/21 @ 5:40 PM
β
558
kj
95
rpm
41
%
19
mph
Wednesday 12/16/20 @ 4:41 PM
β
424
kj
85
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/14/21 @ 3:56 PM
kj
rpm
%
0
mph
Wednesday 8/19/20 @ 4:11 PM
151
kj
78
rpm
44
%
18
mph
20 min Pop Ride
Ally Love
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Friday 8/21/20 @ 12:31 PM
β
158
kj
79
rpm
45
%
18
mph
Wednesday 3/18/20 @ 4:28 PM
187
kj
83
rpm
39
%
16
mph
30 min Together We Go Far Ride
Robin ArzΓ³n
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Share
Sunday 3/15/20 @ 10:28 PM
β
252
kj
88
rpm
42
%
18
mph
Saturday 12/14/19 @ 3:45 PM
312
kj
77
rpm
44
%
17
mph
45 min Sundays with Love
Ally Love
View Class
Share
Tuesday 12/10/19 @ 6:21 PM
β
365
kj
76
rpm
46
%
18
mph
Previous Workouts
Next Workouts
amyonthemove
Boynton Beach FL
26
Beat attagirlyesucan
VS
attagirlyesucan
Lake Geneva, WI
187 π₯
Beat amyonthemove
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
283
kj
Tuesday 7/11/23
β
400
kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Saturday 8/22/20
β
236
kj
Friday 8/21/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
672
kj
Sunday 6/27/21
β
779
kj
Saturday 11/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
444
kj
Saturday 10/9/21
β
517
kj
Wednesday 10/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
434
kj
Monday 7/26/21
β
519
kj
Friday 7/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
441
kj
Sunday 5/23/21
β
558
kj
Wednesday 5/19/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
424
kj
Wednesday 12/16/20
kj
Sunday 2/14/21
20 min Pop Ride
Ally Love
View Class
Share
151
kj
Wednesday 8/19/20
β
158
kj
Friday 8/21/20
30 min Together We Go Far Ride
Robin ArzΓ³n
View Class
Share
187
kj
Wednesday 3/18/20
β
252
kj
Sunday 3/15/20
45 min Sundays with Love
Ally Love
View Class
Share
312
kj
Saturday 12/14/19
β
365
kj
Tuesday 12/10/19
Previous Workouts
Next Workouts