Shake and Bake
VS
Workouts
Monday 1/31/22 @ 2:56 PM
319kj
78rpm
40%
16mph
Thursday 12/7/23 @ 12:53 PM
✅
630kj
85rpm
52%
23mph
Wednesday 3/9/22 @ 3:1 PM
328kj
85rpm
40%
17mph
Monday 3/14/22 @ 1:1 PM
✅
745kj
92rpm
53%
24mph
Tuesday 7/11/23 @ 11:3 AM
283kj
84rpm
37%
16mph
Thursday 7/6/23 @ 12:2 PM
✅
585kj
90rpm
48%
22mph
Saturday 8/14/21 @ 4:24 PM
223kj
91rpm
38%
18mph
Tuesday 6/6/23 @ 11:35 AM
✅
373kj
96rpm
45%
22mph
Sunday 4/16/23 @ 7:52 PM
279kj
88rpm
36%
16mph
Friday 3/3/23 @ 4:58 PM
✅
761kj
71rpm
63%
24mph
Saturday 8/22/20 @ 9:35 PM
194kj
89rpm
37%
17mph
Monday 3/1/21 @ 3:49 PM
✅
351kj
98rpm
44%
21mph
Sunday 6/27/21 @ 3:22 PM
672kj
88rpm
40%
18mph
Friday 11/12/21 @ 3:4 PM
✅
1238kj
98rpm
47%
22mph
Friday 10/29/21 @ 1:51 PM
295kj
76rpm
42%
17mph
Wednesday 10/27/21 @ 11:57 PM
✅
779kj
86rpm
58%
25mph
Tuesday 5/18/21 @ 12:48 PM
333kj
86rpm
39%
17mph
Monday 5/17/21 @ 11:59 AM
✅
615kj
88rpm
48%
21mph
Wednesday 12/16/20 @ 4:41 PM
424kj
85rpm
39%
17mph
Friday 2/5/21 @ 6:8 PM
✅
739kj
91rpm
48%
22mph
amyonthemove
Boynton Beach FL
5
VS
2bthebesticanb
Odessa, TX
312
🔥
Workouts
319
kj
Monday 1/31/22
328
kj
Wednesday 3/9/22
283
kj
Tuesday 7/11/23
223
kj
Saturday 8/14/21
279
kj
Sunday 4/16/23
194
kj
Saturday 8/22/20
672
kj
Sunday 6/27/21
424
kj
Wednesday 12/16/20