Shake and Bake
Workouts
Wednesday 9/22/21 @ 7:48 PM
47kj
82rpm
30%
13mph
Tuesday 11/15/22 @ 11:55 PM
✅
174kj
84rpm
35%
16mph
Saturday 12/26/20 @ 7:28 PM
55kj
91rpm
31%
14mph
Monday 4/19/21 @ 12:14 AM
✅
177kj
80rpm
45%
19mph
Saturday 12/26/20 @ 7:44 PM
100kj
74rpm
38%
15mph
Friday 1/1/21 @ 9:21 PM
✅
128kj
75rpm
41%
16mph
Thursday 12/17/20 @ 1:31 PM
58kj
76rpm
33%
13mph
Monday 12/21/20 @ 12:1 PM
✅
95kj
73rpm
37%
14mph
Thursday 9/19/19 @ 7:14 PM
✅
117kj
77rpm
39%
16mph
Tuesday 4/21/20 @ 10:23 AM
78kj
69rpm
36%
13mph
Monday 12/30/19 @ 1:45 AM
62kj
83rpm
28%
12mph
Friday 4/17/20 @ 8:8 PM
✅
76kj
80rpm
31%
13mph
Friday 7/5/19 @ 12:37 PM
192kj
77rpm
35%
14mph
Thursday 3/19/20 @ 10:38 AM
✅
231kj
74rpm
39%
15mph
Sunday 11/17/19 @ 10:48 PM
✅
83kj
58rpm
57%
18mph
Thursday 11/7/19 @ 12:11 PM
63kj
53rpm
53%
16mph
Saturday 9/14/19 @ 1:59 PM
✅
81kj
86rpm
35%
15mph
Thursday 9/12/19 @ 1:1 PM
72kj
78rpm
36%
15mph
Wednesday 9/11/19 @ 11:28 AM
✅
83kj
75rpm
35%
14mph
Thursday 9/12/19 @ 12:37 PM
72kj
74rpm
33%
13mph
Workouts
47
kj
Wednesday 9/22/21
55
kj
Saturday 12/26/20
192
kj
Friday 7/5/19