Shake and Bake
Workouts
Friday 5/21/21 @ 2:25 PM
79kj
69rpm
36%
13mph
Sunday 5/16/21 @ 10:43 PM
✅
123kj
71rpm
43%
16mph
Monday 11/9/20 @ 12:43 PM
52kj
70rpm
34%
13mph
Thursday 11/5/20 @ 9:7 PM
✅
95kj
75rpm
42%
16mph
Monday 9/21/20 @ 12:35 PM
60kj
84rpm
31%
13mph
Wednesday 9/16/20 @ 6:6 PM
✅
92kj
83rpm
39%
16mph
Thursday 7/16/20 @ 11:23 AM
111kj
74rpm
37%
14mph
Wednesday 7/15/20 @ 11:26 PM
✅
216kj
77rpm
44%
17mph
Thursday 7/16/20 @ 3:9 AM
23kj
68rpm
23%
8mph
Thursday 6/25/20 @ 1:29 PM
✅
131kj
82rpm
40%
17mph
Thursday 6/18/20 @ 4:8 AM
58kj
79rpm
33%
13mph
Tuesday 6/16/20 @ 10:45 PM
✅
75kj
77rpm
37%
15mph
Tuesday 3/24/20 @ 1:56 PM
88kj
79rpm
35%
14mph
Saturday 4/4/20 @ 4:41 PM
✅
108kj
85rpm
35%
15mph
Tuesday 3/31/20 @ 9:24 PM
115kj
73rpm
41%
16mph
Saturday 3/28/20 @ 2:34 PM
✅
140kj
78rpm
42%
17mph
Wednesday 11/13/19 @ 4:19 PM
92kj
82rpm
34%
14mph
Wednesday 11/27/19 @ 1:31 PM
✅
107kj
84rpm
36%
15mph
Sunday 7/21/19 @ 9:32 PM
107kj
69rpm
41%
15mph
Wednesday 7/17/19 @ 7:30 PM
✅
134kj
74rpm
44%
17mph
Workouts
111
kj
Thursday 7/16/20
92
kj
Wednesday 11/13/19