Shake and Bake
Workouts
Saturday 9/19/20 @ 11:8 PM
40kj
83rpm
32%
14mph
Monday 3/15/21 @ 6:27 PM
✅
78kj
73rpm
46%
17mph
Thursday 12/3/20 @ 3:42 PM
45kj
63rpm
41%
14mph
Monday 3/15/21 @ 5:54 PM
✅
101kj
68rpm
53%
19mph
Thursday 9/17/20 @ 11:24 AM
29kj
81rpm
28%
12mph
Sunday 2/28/21 @ 5:44 PM
✅
105kj
86rpm
46%
20mph
Monday 1/11/21 @ 5:0 PM
102kj
70rpm
40%
15mph
Monday 1/11/21 @ 5:6 PM
✅
201kj
62rpm
56%
19mph
Thursday 7/16/20 @ 3:9 AM
23kj
68rpm
23%
8mph
Monday 8/3/20 @ 6:46 PM
✅
208kj
76rpm
52%
20mph
Tuesday 3/24/20 @ 1:56 PM
88kj
79rpm
35%
14mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Saturday 9/28/19 @ 9:21 PM
112kj
76rpm
39%
16mph
Thursday 5/28/20 @ 12:25 AM
✅
176kj
74rpm
48%
19mph
Thursday 3/12/20 @ 8:31 PM
35kj
81rpm
29%
12mph
Sunday 3/29/20 @ 4:11 PM
✅
74kj
88rpm
39%
17mph
Saturday 11/2/19 @ 4:41 PM
344kj
71rpm
42%
16mph
Sunday 11/10/19 @ 10:2 PM
✅
481kj
71rpm
48%
18mph
Sunday 7/21/19 @ 9:32 PM
107kj
69rpm
41%
15mph
Wednesday 7/17/19 @ 8:34 PM
✅
182kj
69rpm
52%
19mph
Workouts
35
kj
Thursday 3/12/20