Shake and Bake

Workouts

Sunday 8/13/23 @ 2:26 PM
152kj
81rpm
35%
15mph
30 min 80s Ride
Denis Morton
Saturday 8/12/23 @ 4:14 PM
✅
228kj
84rpm
41%
18mph
Monday 12/6/21 @ 11:2 AM
133kj
85rpm
38%
17mph
20 min 80s Ride
Robin Arzón
Wednesday 12/1/21 @ 10:14 PM
✅
147kj
88rpm
39%
17mph

Workouts

30 min 80s Ride
Denis Morton
152 kj
Sunday 8/13/23
✅ 228 kj
Saturday 8/12/23
20 min 80s Ride
Robin Arzón
133 kj
Monday 12/6/21
✅ 147 kj
Wednesday 12/1/21