Shake and Bake
Workouts
Saturday 9/18/21 @ 4:49 PM
127kj
78rpm
45%
16mph
Friday 9/17/21 @ 10:24 AM
✅
138kj
72rpm
44%
17mph
Thursday 4/15/21 @ 4:31 PM
✅
230kj
74rpm
46%
17mph
Tuesday 4/13/21 @ 10:22 AM
225kj
74rpm
45%
18mph
Friday 10/16/20 @ 7:59 PM
238kj
80rpm
43%
18mph
Wednesday 11/11/20 @ 3:8 PM
✅
261kj
80rpm
46%
19mph
Tuesday 12/8/20 @ 4:41 PM
140kj
77rpm
43%
17mph
Thursday 12/10/20 @ 3:21 PM
✅
166kj
75rpm
47%
18mph
Tuesday 10/13/20 @ 4:20 PM
147kj
81rpm
39%
16mph
Friday 10/16/20 @ 1:41 PM
✅
171kj
82rpm
42%
18mph
Saturday 10/10/20 @ 2:39 PM
170kj
72rpm
45%
17mph
Saturday 10/3/20 @ 1:59 PM
✅
200kj
38rpm
42%
10mph
Friday 9/18/20 @ 12:1 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 9:53 AM
✅
173kj
42rpm
40%
9mph
Thursday 9/10/20 @ 3:29 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 3:29 PM
✅
251kj
78rpm
45%
18mph
Monday 9/7/20 @ 1:41 PM
kj
rpm
%
0mph
Monday 9/7/20 @ 1:47 PM
✅
239kj
78rpm
45%
18mph
Thursday 6/11/20 @ 6:37 PM
kj
rpm
%
0mph
Thursday 6/11/20 @ 2:4 PM
✅
237kj
77rpm
45%
18mph
Workouts
147
kj
Tuesday 10/13/20
170
kj
Saturday 10/10/20