Shake and Bake
Workouts
Friday 7/23/21 @ 1:28 PM
61kj
72rpm
33%
12mph
Friday 6/26/20 @ 9:57 PM
✅
406kj
94rpm
48%
22mph
Tuesday 7/27/21 @ 12:31 PM
67kj
46rpm
43%
10mph
Wednesday 3/9/22 @ 12:36 PM
✅
221kj
82rpm
49%
21mph
Friday 3/24/17 @ 12:21 PM
0kj
0rpm
27%
0mph
Sunday 7/26/20 @ 12:35 PM
✅
341kj
79rpm
51%
21mph
Sunday 7/15/18 @ 2:33 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 1:59 PM
✅
182kj
72rpm
56%
21mph
Tuesday 4/28/20 @ 5:7 PM
131kj
67rpm
38%
14mph
Wednesday 4/22/20 @ 1:56 PM
✅
368kj
83rpm
51%
21mph
Thursday 11/28/19 @ 1:21 PM
kj
rpm
%
0mph
Thursday 11/28/19 @ 12:51 PM
✅
458kj
71rpm
48%
18mph
Thursday 11/22/18 @ 3:16 PM
84kj
68rpm
33%
14mph
Thursday 11/22/18 @ 3:23 PM
✅
599kj
89rpm
50%
22mph
Monday 4/2/18 @ 2:43 PM
151kj
70rpm
38%
15mph
Monday 3/12/18 @ 9:45 AM
✅
330kj
76rpm
50%
20mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Friday 2/23/18 @ 10:34 PM
✅
392kj
85rpm
51%
22mph
Friday 7/7/17 @ 11:56 AM
142kj
69rpm
38%
14mph
Wednesday 6/7/17 @ 9:41 AM
✅
155kj
74rpm
37%
14mph
Workouts
131
kj
Tuesday 4/28/20