Shake and Bake
Workouts
Tuesday 1/1/19 @ 7:10 PM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 3:28 PM
✅
154kj
85rpm
41%
18mph
Friday 10/12/18 @ 1:10 PM
kj
rpm
%
0mph
Saturday 9/29/18 @ 1:14 AM
✅
256kj
80rpm
44%
18mph
Sunday 8/19/18 @ 2:54 PM
107kj
48rpm
44%
11mph
Monday 8/20/18 @ 1:5 AM
✅
217kj
73rpm
45%
17mph
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Thursday 6/7/18 @ 12:30 AM
✅
267kj
80rpm
46%
19mph
Tuesday 5/1/18 @ 4:25 PM
155kj
71rpm
39%
15mph
Monday 5/14/18 @ 1:0 AM
✅
222kj
75rpm
45%
17mph
Saturday 3/3/18 @ 1:34 PM
116kj
58rpm
40%
13mph
Friday 4/27/18 @ 1:31 AM
✅
176kj
76rpm
40%
16mph
Monday 4/23/18 @ 6:14 PM
kj
rpm
%
0mph
Sunday 4/22/18 @ 8:52 PM
✅
301kj
72rpm
43%
17mph
Saturday 4/14/18 @ 11:1 AM
kj
rpm
%
0mph
Saturday 4/14/18 @ 1:9 PM
✅
275kj
69rpm
44%
16mph
Saturday 3/17/18 @ 1:46 PM
157kj
68rpm
41%
15mph
Friday 4/13/18 @ 1:10 AM
✅
197kj
77rpm
42%
17mph
Thursday 3/8/18 @ 1:0 PM
146kj
63rpm
42%
14mph
Tuesday 4/3/18 @ 11:2 PM
✅
178kj
83rpm
37%
16mph