Shake and Bake
Workouts
Sunday 5/5/19 @ 2:7 PM
83kj
46rpm
44%
12mph
Saturday 1/16/21 @ 3:36 PM
✅
194kj
72rpm
44%
17mph
Wednesday 6/6/18 @ 11:54 AM
162kj
72rpm
40%
15mph
Wednesday 6/6/18 @ 9:31 PM
✅
204kj
78rpm
42%
17mph
Wednesday 4/25/18 @ 7:17 PM
kj
rpm
%
0mph
Wednesday 5/16/18 @ 10:47 PM
✅
189kj
67rpm
45%
16mph
Sunday 4/22/18 @ 2:31 PM
kj
rpm
%
0mph
Tuesday 4/24/18 @ 10:30 AM
✅
370kj
67rpm
45%
16mph
Monday 2/19/18 @ 11:44 AM
kj
rpm
%
0mph
Monday 2/19/18 @ 3:10 AM
✅
246kj
69rpm
41%
15mph
Monday 2/19/18 @ 1:56 AM
kj
rpm
%
0mph
Monday 2/19/18 @ 3:56 AM
✅
307kj
79rpm
36%
15mph
Thursday 2/8/18 @ 7:13 PM
✅
153kj
74rpm
39%
15mph
Tuesday 2/6/18 @ 5:26 PM
115kj
56rpm
41%
13mph
Thursday 1/18/18 @ 12:11 PM
143kj
68rpm
39%
15mph
Tuesday 1/16/18 @ 5:25 PM
✅
205kj
76rpm
42%
17mph
Saturday 12/9/17 @ 3:55 PM
205kj
65rpm
40%
14mph
Sunday 12/10/17 @ 6:36 PM
✅
241kj
62rpm
45%
15mph
Friday 3/24/17 @ 12:21 PM
0kj
0rpm
27%
0mph
Tuesday 8/15/17 @ 11:39 PM
✅
191kj
74rpm
43%
16mph