Shake and Bake
Workouts
Saturday 11/2/19 @ 12:55 PM
177kj
79rpm
32%
13mph
Wednesday 3/23/22 @ 10:29 PM
✅
278kj
79rpm
40%
16mph
Friday 4/30/21 @ 9:0 PM
kj
rpm
%
0mph
Sunday 10/31/21 @ 10:16 PM
✅
170kj
81rpm
38%
16mph
Monday 4/22/19 @ 11:46 AM
63kj
72rpm
34%
14mph
Sunday 7/19/20 @ 8:44 PM
✅
84kj
79rpm
38%
16mph
Tuesday 7/27/21 @ 12:31 PM
67kj
46rpm
43%
10mph
Tuesday 12/29/20 @ 9:55 PM
✅
113kj
81rpm
38%
16mph
Tuesday 6/8/21 @ 11:33 AM
26kj
54rpm
32%
9mph
Tuesday 6/15/21 @ 11:14 PM
✅
34kj
81rpm
29%
12mph
Tuesday 1/15/19 @ 1:46 PM
kj
rpm
%
0mph
Monday 3/23/20 @ 12:34 AM
✅
97kj
83rpm
39%
17mph
Friday 5/15/20 @ 2:17 PM
72kj
63rpm
36%
13mph
Sunday 5/10/20 @ 11:29 PM
✅
133kj
79rpm
41%
17mph
Thursday 4/16/20 @ 1:45 PM
13kj
41rpm
32%
7mph
Friday 4/17/20 @ 9:20 PM
✅
110kj
78rpm
39%
15mph
Wednesday 12/25/19 @ 3:18 PM
✅
213kj
0rpm
0%
0mph
Friday 1/31/20 @ 11:36 PM
162kj
79rpm
38%
15mph
Friday 5/17/19 @ 6:33 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 11:8 PM
✅
72kj
78rpm
25%
10mph