Shake and Bake
Workouts
Thursday 12/27/18 @ 3:53 PM
kj
rpm
%
0mph
Thursday 12/27/18 @ 4:0 PM
✅
101kj
60rpm
37%
12mph
Thursday 5/31/18 @ 11:41 AM
97kj
74rpm
36%
15mph
Saturday 10/6/18 @ 2:1 PM
✅
187kj
53rpm
62%
19mph
Monday 5/21/18 @ 10:44 AM
51kj
65rpm
37%
13mph
Tuesday 7/31/18 @ 6:28 PM
✅
116kj
70rpm
42%
16mph
Thursday 7/26/18 @ 2:51 PM
kj
rpm
%
0mph
Thursday 7/26/18 @ 9:56 PM
✅
146kj
65rpm
50%
17mph
Monday 5/14/18 @ 2:48 PM
kj
rpm
%
0mph
Thursday 6/28/18 @ 10:15 PM
✅
49kj
69rpm
40%
15mph
Saturday 3/24/18 @ 4:34 PM
140kj
64rpm
40%
14mph
Monday 4/2/18 @ 8:10 PM
✅
153kj
71rpm
40%
15mph
Monday 4/2/18 @ 2:43 PM
✅
151kj
70rpm
38%
15mph
Thursday 3/15/18 @ 12:31 AM
140kj
69rpm
38%
14mph
Monday 2/19/18 @ 7:52 PM
kj
rpm
%
0mph
Friday 2/23/18 @ 7:38 PM
✅
138kj
69rpm
38%
14mph
Saturday 2/17/18 @ 5:9 PM
kj
rpm
%
0mph
Monday 2/19/18 @ 4:7 PM
✅
226kj
66rpm
41%
15mph