Shake and Bake

Workouts

Sunday 5/30/21 @ 1:8 PM
79kj
72rpm
34%
14mph
20 min Savannah Ride
Adrian Williams
Tuesday 2/21/23 @ 11:52 AM
91kj
78rpm
35%
14mph
Monday 12/27/21 @ 5:49 PM
72kj
69rpm
32%
12mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 2/24/22 @ 12:7 PM
215kj
82rpm
41%
17mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 9/9/20 @ 11:35 PM
159kj
69rpm
41%
15mph
Monday 1/27/20 @ 10:44 AM
142kj
75rpm
36%
15mph
30 min Sundays with Love
Ally Love
Sunday 1/26/20 @ 4:44 PM
162kj
75rpm
39%
15mph
Wednesday 1/8/20 @ 10:39 AM
105kj
70rpm
40%
15mph
20 min Best of the Decade Ride
Ally Love
Tuesday 12/31/19 @ 11:29 PM
123kj
75rpm
42%
16mph
Tuesday 10/15/19 @ 9:53 AM
52kj
62rpm
33%
12mph
20 min Pop Ride
Cody Rigsby
Monday 10/14/19 @ 11:19 PM
112kj
81rpm
38%
16mph

Workouts

20 min Savannah Ride
Adrian Williams
79 kj
Sunday 5/30/21
91 kj
Tuesday 2/21/23
30 min Red (Taylor's Version) Ride
Robin Arzón
72 kj
Monday 12/27/21
215 kj
Thursday 2/24/22
30 min XOXO, Cody
Cody Rigsby
164 kj
Friday 1/24/20
159 kj
Wednesday 9/9/20
30 min Sundays with Love
Ally Love
142 kj
Monday 1/27/20
162 kj
Sunday 1/26/20
20 min Best of the Decade Ride
Ally Love
105 kj
Wednesday 1/8/20
123 kj
Tuesday 12/31/19
20 min Pop Ride
Cody Rigsby
52 kj
Tuesday 10/15/19
112 kj
Monday 10/14/19