Shake and Bake
Workouts
Wednesday 1/26/22 @ 2:48 PM
49kj
79rpm
35%
15mph
Tuesday 2/15/22 @ 1:32 AM
✅
67kj
86rpm
38%
17mph
Monday 10/21/19 @ 9:58 AM
64kj
73rpm
29%
12mph
Monday 8/23/21 @ 12:46 PM
✅
120kj
76rpm
40%
16mph
Tuesday 11/5/19 @ 2:25 PM
113kj
87rpm
34%
16mph
Saturday 7/17/21 @ 1:27 AM
✅
182kj
80rpm
46%
19mph
Thursday 5/28/20 @ 11:22 AM
✅
128kj
72rpm
35%
14mph
Tuesday 5/26/20 @ 9:1 PM
kj
rpm
%
0mph
Saturday 9/21/19 @ 11:12 AM
✅
93kj
79rpm
34%
15mph
Friday 10/11/19 @ 9:21 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 5:20 PM
✅
167kj
79rpm
37%
16mph
Saturday 11/30/19 @ 1:30 PM
kj
rpm
%
0mph
Tuesday 10/8/19 @ 9:54 AM
✅
75kj
79rpm
30%
13mph
Friday 10/4/19 @ 10:24 AM
kj
rpm
%
0mph
Monday 5/13/19 @ 9:41 AM
✅
140kj
74rpm
36%
14mph
Wednesday 5/22/19 @ 9:37 AM
kj
rpm
%
0mph
Friday 4/26/19 @ 9:40 AM
✅
124kj
80rpm
31%
14mph
Wednesday 5/8/19 @ 9:36 AM
kj
rpm
%
0mph
Saturday 8/4/18 @ 5:56 PM
✅
180kj
75rpm
40%
16mph
Friday 2/15/19 @ 10:36 AM
kj
rpm
%
0mph