Shake and Bake
Workouts
Saturday 1/18/20 @ 5:58 PM
312kj
79rpm
35%
15mph
Thursday 4/21/22 @ 7:16 PM
✅
499kj
79rpm
42%
17mph
Thursday 1/28/21 @ 3:10 PM
147kj
69rpm
39%
15mph
Wednesday 2/3/21 @ 10:27 PM
✅
240kj
78rpm
44%
18mph
Saturday 4/25/20 @ 2:2 PM
168kj
73rpm
41%
16mph
Tuesday 4/28/20 @ 2:53 PM
✅
233kj
81rpm
42%
18mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Sunday 3/29/20 @ 4:23 PM
33kj
73rpm
31%
12mph
Sunday 3/29/20 @ 5:18 PM
✅
48kj
84rpm
34%
15mph
Sunday 3/29/20 @ 3:26 PM
60kj
76rpm
40%
16mph
Sunday 3/29/20 @ 4:21 PM
✅
70kj
72rpm
45%
17mph
Monday 2/3/20 @ 10:33 AM
177kj
77rpm
39%
16mph
Monday 2/3/20 @ 9:40 PM
✅
202kj
77rpm
41%
16mph
Monday 1/27/20 @ 10:44 AM
142kj
75rpm
36%
15mph
Sunday 1/26/20 @ 4:34 PM
✅
202kj
79rpm
41%
17mph
Friday 1/24/20 @ 10:42 AM
164kj
70rpm
41%
16mph
Wednesday 1/22/20 @ 9:59 PM
✅
205kj
74rpm
44%
17mph
Workouts
312
kj
Saturday 1/18/20
168
kj
Saturday 4/25/20