Shake and Bake
Workouts
Tuesday 3/21/23 @ 10:0 AM
29kj
73rpm
44%
12mph
Saturday 6/10/23 @ 12:5 AM
✅
65kj
89rpm
37%
17mph
Monday 3/20/23 @ 9:39 AM
66kj
76rpm
46%
13mph
Thursday 1/19/23 @ 4:39 AM
✅
220kj
0rpm
0%
0mph
Saturday 1/18/20 @ 5:58 PM
312kj
79rpm
35%
15mph
Saturday 7/18/20 @ 6:1 PM
✅
1109kj
80rpm
62%
25mph
Thursday 7/2/20 @ 11:51 AM
38kj
64rpm
37%
13mph
Wednesday 7/1/20 @ 10:57 PM
✅
225kj
67rpm
76%
27mph
Sunday 3/29/20 @ 3:38 PM
45kj
81rpm
34%
15mph
Saturday 2/1/20 @ 2:15 AM
✅
138kj
85rpm
53%
23mph
Thursday 3/19/20 @ 2:23 PM
166kj
79rpm
37%
15mph
Thursday 3/19/20 @ 2:27 PM
✅
495kj
82rpm
57%
24mph
Saturday 1/25/20 @ 9:35 PM
122kj
77rpm
35%
15mph
Saturday 1/25/20 @ 9:27 PM
✅
532kj
83rpm
59%
25mph
Wednesday 12/4/19 @ 10:46 AM
97kj
71rpm
44%
17mph
Tuesday 10/8/19 @ 1:7 AM
✅
235kj
83rpm
56%
24mph
Monday 12/30/19 @ 11:59 AM
158kj
72rpm
40%
15mph
Saturday 12/28/19 @ 9:24 PM
✅
505kj
82rpm
58%
24mph
Wednesday 9/25/19 @ 9:39 AM
196kj
71rpm
35%
14mph
Saturday 9/21/19 @ 1:53 PM
✅
711kj
81rpm
57%
24mph
Workouts
312
kj
Saturday 1/18/20
158
kj
Monday 12/30/19
196
kj
Wednesday 9/25/19