Shake and Bake
Workouts
Sunday 11/3/19 @ 3:34 PM
187kj
73rpm
34%
14mph
Wednesday 4/15/20 @ 12:6 AM
✅
457kj
82rpm
47%
20mph
Sunday 3/29/20 @ 3:38 PM
45kj
81rpm
34%
15mph
Friday 4/10/20 @ 10:30 PM
✅
66kj
83rpm
39%
17mph
Sunday 3/29/20 @ 4:23 PM
33kj
73rpm
31%
12mph
Wednesday 8/28/19 @ 4:15 PM
✅
73kj
90rpm
38%
17mph
Thursday 5/17/18 @ 9:22 AM
169kj
72rpm
40%
15mph
Wednesday 3/25/20 @ 12:30 AM
✅
275kj
83rpm
45%
19mph
Thursday 3/19/20 @ 2:23 PM
166kj
79rpm
37%
15mph
Sunday 3/22/20 @ 12:32 AM
✅
234kj
86rpm
41%
18mph
Sunday 11/4/18 @ 12:37 PM
186kj
74rpm
41%
16mph
Wednesday 2/26/20 @ 9:47 PM
✅
208kj
86rpm
38%
17mph
Monday 12/30/19 @ 11:59 AM
158kj
72rpm
40%
15mph
Monday 12/30/19 @ 3:49 PM
✅
200kj
80rpm
40%
17mph
Friday 11/15/19 @ 10:40 AM
169kj
73rpm
41%
16mph
Wednesday 7/10/19 @ 1:43 AM
✅
213kj
78rpm
43%
17mph
Thursday 11/7/19 @ 10:48 AM
75kj
74rpm
32%
13mph
Thursday 11/7/19 @ 11:57 PM
✅
140kj
86rpm
39%
17mph
Thursday 8/1/19 @ 9:52 AM
33kj
81rpm
28%
13mph
Saturday 8/10/19 @ 10:50 PM
✅
54kj
88rpm
33%
15mph
Workouts
158
kj
Monday 12/30/19