Shake and Bake
Workouts
Tuesday 9/24/19 @ 9:49 AM
95kj
71rpm
30%
12mph
Thursday 2/20/20 @ 9:49 PM
✅
238kj
72rpm
46%
18mph
Saturday 12/28/19 @ 2:50 PM
374kj
79rpm
40%
16mph
Saturday 12/28/19 @ 2:55 PM
✅
820kj
48rpm
82%
22mph
Wednesday 7/17/19 @ 9:44 AM
80kj
76rpm
32%
13mph
Monday 7/22/19 @ 11:21 PM
✅
155kj
76rpm
45%
18mph
Friday 5/10/19 @ 9:36 AM
134kj
79rpm
33%
14mph
Sunday 5/5/19 @ 9:1 PM
✅
248kj
70rpm
49%
18mph
Friday 4/26/19 @ 9:40 AM
124kj
80rpm
31%
14mph
Thursday 4/25/19 @ 8:29 PM
✅
312kj
58rpm
62%
20mph
Tuesday 5/8/18 @ 9:33 AM
130kj
67rpm
45%
16mph
Wednesday 4/17/19 @ 3:57 AM
✅
211kj
56rpm
63%
20mph
Wednesday 7/4/18 @ 11:38 AM
302kj
74rpm
43%
17mph
Saturday 3/9/19 @ 8:2 PM
✅
337kj
69rpm
49%
17mph
Tuesday 3/5/19 @ 10:37 AM
171kj
63rpm
46%
16mph
Wednesday 3/6/19 @ 4:47 AM
✅
254kj
62rpm
55%
18mph
Tuesday 2/19/19 @ 10:26 AM
124kj
57rpm
41%
13mph
Monday 2/18/19 @ 5:22 PM
✅
224kj
60rpm
53%
17mph
Thursday 6/21/18 @ 9:31 AM
130kj
66rpm
46%
16mph
Wednesday 4/18/18 @ 1:12 AM
✅
163kj
63rpm
52%
18mph
Workouts
374
kj
Saturday 12/28/19