Shake and Bake
Workouts
Friday 2/5/21 @ 2:58 PM
123kj
67rpm
37%
14mph
Thursday 2/4/21 @ 8:18 PM
✅
193kj
77rpm
41%
16mph
Saturday 1/18/20 @ 5:58 PM
312kj
79rpm
35%
15mph
Thursday 12/10/20 @ 4:15 PM
✅
384kj
76rpm
38%
16mph
Wednesday 11/6/19 @ 10:42 AM
167kj
69rpm
41%
16mph
Sunday 11/3/19 @ 1:20 PM
✅
200kj
81rpm
39%
16mph
Thursday 7/2/20 @ 11:17 AM
118kj
63rpm
37%
13mph
Sunday 7/26/20 @ 1:0 PM
✅
164kj
50rpm
45%
12mph
Thursday 3/19/20 @ 5:32 PM
158kj
71rpm
32%
12mph
Thursday 3/19/20 @ 5:31 PM
✅
225kj
68rpm
38%
14mph
Tuesday 11/19/19 @ 10:32 AM
142kj
69rpm
37%
14mph
Saturday 10/19/19 @ 2:8 AM
✅
162kj
64rpm
40%
14mph
Thursday 10/31/19 @ 9:45 AM
165kj
75rpm
38%
16mph
Thursday 10/31/19 @ 12:31 PM
✅
188kj
74rpm
42%
16mph
Wednesday 9/4/19 @ 9:39 AM
142kj
75rpm
36%
14mph
Tuesday 10/29/19 @ 12:51 AM
✅
162kj
64rpm
41%
14mph
Thursday 10/24/19 @ 9:35 AM
109kj
69rpm
33%
12mph
Friday 10/25/19 @ 11:26 AM
✅
174kj
68rpm
42%
15mph
Friday 9/20/19 @ 9:50 AM
117kj
70rpm
33%
13mph
Thursday 9/19/19 @ 11:45 AM
✅
165kj
74rpm
39%
15mph
Workouts
312
kj
Saturday 1/18/20
158
kj
Thursday 3/19/20
142
kj
Tuesday 11/19/19