Shake and Bake
Workouts
Thursday 5/28/20 @ 11:22 AM
✅
128kj
72rpm
35%
14mph
Thursday 5/28/20 @ 12:25 PM
121kj
56rpm
41%
13mph
Monday 1/6/20 @ 10:38 AM
✅
143kj
67rpm
40%
15mph
Tuesday 1/7/20 @ 11:31 AM
129kj
65rpm
39%
14mph
Wednesday 1/1/20 @ 4:51 PM
✅
134kj
69rpm
37%
14mph
Saturday 12/28/19 @ 3:13 PM
123kj
60rpm
40%
13mph
Saturday 11/30/19 @ 12:37 PM
97kj
63rpm
32%
11mph
Friday 11/29/19 @ 2:14 PM
✅
105kj
55rpm
40%
12mph
Friday 11/1/19 @ 9:43 AM
✅
114kj
57rpm
37%
12mph
Sunday 10/27/19 @ 12:21 PM
106kj
57rpm
40%
12mph
Monday 10/28/19 @ 9:43 AM
121kj
63rpm
36%
13mph
Sunday 9/1/19 @ 12:9 PM
✅
127kj
55rpm
43%
13mph
Friday 8/23/19 @ 9:49 AM
✅
92kj
76rpm
35%
14mph
Friday 8/23/19 @ 11:26 AM
85kj
66rpm
38%
14mph
Wednesday 8/21/19 @ 9:45 AM
✅
123kj
56rpm
41%
13mph
Saturday 8/10/19 @ 1:39 PM
116kj
50rpm
43%
12mph
Friday 5/10/19 @ 9:36 AM
134kj
79rpm
33%
14mph
Tuesday 5/7/19 @ 10:2 AM
✅
154kj
62rpm
43%
15mph
Thursday 5/9/19 @ 9:50 AM
✅
153kj
76rpm
37%
15mph
Thursday 5/9/19 @ 10:4 AM
137kj
61rpm
42%
14mph
Workouts
121
kj
Thursday 5/28/20
123
kj
Saturday 12/28/19
97
kj
Saturday 11/30/19
116
kj
Saturday 8/10/19