Shake and Bake
Workouts
Saturday 10/26/19 @ 1:52 PM
337kj
78rpm
37%
16mph
Tuesday 2/4/20 @ 10:19 PM
✅
405kj
80rpm
41%
17mph
Thursday 8/22/19 @ 9:54 AM
33kj
77rpm
29%
13mph
Tuesday 7/23/19 @ 8:57 PM
✅
67kj
88rpm
37%
17mph
Thursday 3/7/19 @ 11:2 AM
60kj
53rpm
54%
16mph
Tuesday 7/23/19 @ 8:35 PM
✅
81kj
77rpm
45%
18mph
Thursday 1/24/19 @ 11:8 AM
23kj
36rpm
46%
7mph
Tuesday 6/25/19 @ 11:20 AM
✅
34kj
80rpm
30%
13mph
Tuesday 5/7/19 @ 9:41 AM
✅
163kj
65rpm
43%
15mph
Monday 11/12/18 @ 10:39 PM
107kj
83rpm
39%
16mph
Monday 4/8/19 @ 9:44 AM
92kj
74rpm
35%
14mph
Tuesday 4/23/19 @ 12:26 PM
✅
121kj
90rpm
36%
16mph
Thursday 3/28/19 @ 9:43 AM
101kj
56rpm
36%
11mph
Monday 10/22/18 @ 5:13 PM
✅
193kj
75rpm
41%
16mph
Thursday 12/6/18 @ 10:46 AM
108kj
73rpm
39%
15mph
Thursday 11/29/18 @ 12:38 AM
✅
134kj
89rpm
37%
17mph
Tuesday 11/20/18 @ 10:33 AM
106kj
73rpm
38%
15mph
Friday 11/16/18 @ 11:54 PM
✅
137kj
86rpm
39%
17mph
Friday 8/10/18 @ 9:32 AM
148kj
67rpm
40%
15mph
Tuesday 11/6/18 @ 9:11 PM
✅
160kj
83rpm
36%
15mph
Workouts
101
kj
Thursday 3/28/19