Shake and Bake
Workouts
Monday 4/19/21 @ 12:4 PM
86kj
74rpm
35%
14mph
Friday 4/23/21 @ 10:11 AM
✅
161kj
66rpm
50%
18mph
Sunday 4/26/20 @ 1:38 PM
107kj
80rpm
36%
15mph
Saturday 6/20/20 @ 1:34 PM
✅
195kj
66rpm
54%
20mph
Sunday 4/26/20 @ 1:5 PM
28kj
65rpm
43%
15mph
Saturday 5/9/20 @ 1:24 PM
✅
53kj
78rpm
50%
20mph
Saturday 2/1/20 @ 7:19 PM
123kj
63rpm
36%
13mph
Sunday 4/19/20 @ 8:56 PM
✅
357kj
64rpm
60%
21mph
Friday 4/17/20 @ 2:3 PM
178kj
63rpm
36%
13mph
Wednesday 3/11/20 @ 8:19 PM
✅
283kj
73rpm
42%
16mph
Saturday 2/29/20 @ 2:56 PM
336kj
78rpm
38%
16mph
Friday 4/3/20 @ 7:4 PM
✅
496kj
78rpm
45%
18mph
Saturday 11/2/19 @ 4:38 PM
353kj
75rpm
40%
16mph
Sunday 11/10/19 @ 10:2 PM
✅
481kj
71rpm
48%
18mph
Wednesday 5/1/19 @ 9:40 AM
58kj
78rpm
31%
13mph
Thursday 4/18/19 @ 10:31 AM
✅
98kj
70rpm
43%
16mph
Thursday 4/4/19 @ 9:40 AM
115kj
59rpm
37%
12mph
Thursday 4/11/19 @ 9:11 PM
✅
182kj
63rpm
45%
15mph
Tuesday 3/12/19 @ 9:36 AM
185kj
69rpm
44%
16mph
Sunday 3/10/19 @ 12:15 PM
✅
207kj
75rpm
43%
17mph
Workouts
178
kj
Friday 4/17/20
115
kj
Thursday 4/4/19