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Shake and Bake
amyisridin
NJ🐢
1
Beat 4kidzandspin
VS
4kidzandspin
#E2M #NH #strongAF
11 🔥
Beat amyisridin
Workouts
Previous Workouts
Wednesday 10/23/19 @ 9:57 AM
92
kj
77
rpm
34
%
14
mph
20 min Pop Ride
Alex Toussaint
View Class
Share
Tuesday 6/23/20 @ 5:58 PM
✅
231
kj
83
rpm
50
%
21
mph
Friday 9/6/19 @ 9:54 AM
34
kj
78
rpm
30
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 2:17 PM
✅
55
kj
92
rpm
34
%
16
mph
Previous Workouts
amyisridin
NJ🐢
1
Beat 4kidzandspin
VS
4kidzandspin
#E2M #NH #strongAF
11 🔥
Beat amyisridin
Workouts
Previous Workouts
20 min Pop Ride
Alex Toussaint
View Class
Share
92
kj
Wednesday 10/23/19
✅
231
kj
Tuesday 6/23/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
34
kj
Friday 9/6/19
✅
55
kj
Monday 9/30/19
Previous Workouts