Shake and Bake
Workouts
Monday 11/18/19 @ 10:31 AM
✅
156kj
75rpm
38%
15mph
Friday 10/4/19 @ 10:57 PM
149kj
61rpm
41%
14mph
Tuesday 5/21/19 @ 10:2 AM
45kj
77rpm
31%
13mph
Sunday 2/3/19 @ 12:44 AM
✅
117kj
85rpm
42%
18mph
Friday 2/22/19 @ 11:9 AM
56kj
65rpm
43%
15mph
Wednesday 10/4/17 @ 11:28 PM
✅
74kj
59rpm
54%
17mph
Friday 2/1/19 @ 10:48 AM
114kj
71rpm
42%
16mph
Sunday 2/3/19 @ 7:25 PM
✅
158kj
89rpm
41%
18mph
Friday 9/7/18 @ 9:38 AM
✅
107kj
71rpm
32%
13mph
Tuesday 5/29/18 @ 7:18 PM
kj
rpm
%
0mph
Sunday 6/10/18 @ 11:36 AM
✅
220kj
71rpm
46%
17mph
Saturday 6/9/18 @ 12:13 AM
181kj
83rpm
38%
16mph
Tuesday 5/15/18 @ 9:37 AM
✅
134kj
70rpm
44%
17mph
Saturday 8/26/17 @ 1:50 PM
109kj
62rpm
44%
15mph
Sunday 5/6/18 @ 1:19 PM
✅
224kj
69rpm
48%
18mph
Thursday 4/19/18 @ 12:11 AM
204kj
93rpm
37%
17mph
Tuesday 5/1/18 @ 9:39 AM
105kj
73rpm
37%
15mph
Monday 4/23/18 @ 8:54 PM
✅
134kj
86rpm
38%
17mph
Saturday 4/14/18 @ 12:45 PM
✅
333kj
68rpm
48%
17mph
Friday 4/13/18 @ 9:39 PM
306kj
85rpm
39%
17mph