Shake and Bake

Workouts

Saturday 4/23/22 @ 2:40 PM
181kj
67rpm
45%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 4/18/22 @ 11:26 AM
✅
345kj
78rpm
52%
21mph
Thursday 8/26/21 @ 12:26 AM
177kj
68rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/8/21 @ 10:3 PM
✅
355kj
80rpm
51%
21mph
Monday 7/12/21 @ 11:48 PM
178kj
71rpm
44%
16mph
30 min Live DJ Ride
Cody Rigsby
Sunday 6/27/21 @ 3:11 PM
✅
325kj
80rpm
50%
20mph
Saturday 10/10/20 @ 12:48 AM
205kj
72rpm
45%
17mph
30 min XOXO, Cody
Cody Rigsby
Saturday 10/10/20 @ 12:41 PM
✅
336kj
82rpm
50%
21mph
Tuesday 9/1/20 @ 11:22 PM
203kj
72rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 9/15/20 @ 10:47 PM
✅
392kj
79rpm
54%
22mph
Thursday 9/10/20 @ 11:22 PM
211kj
71rpm
46%
17mph
30 min XOXO, Cody
Cody Rigsby
Friday 9/11/20 @ 12:6 PM
✅
374kj
80rpm
53%
22mph
Saturday 8/29/20 @ 6:43 PM
219kj
80rpm
43%
18mph
30 min The Weeknd Ride
Jess King
Monday 8/31/20 @ 5:32 PM
✅
424kj
89rpm
51%
23mph
Sunday 12/22/19 @ 3:14 AM
223kj
77rpm
44%
18mph
30 min The Jess King Experience
Jess King
Thursday 7/9/20 @ 9:52 PM
✅
327kj
83rpm
49%
21mph
Saturday 4/18/20 @ 12:0 AM
329kj
77rpm
44%
17mph
45 min Hip Hop Ride
Denis Morton
Thursday 5/28/20 @ 10:5 PM
✅
491kj
86rpm
48%
20mph
Wednesday 2/5/20 @ 2:4 AM
209kj
59rpm
52%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 5/14/20 @ 10:30 PM
✅
337kj
75rpm
52%
21mph

Workouts

30 min XOXO, Cody
Cody Rigsby
181 kj
Saturday 4/23/22
✅ 345 kj
Monday 4/18/22
30 min Pop Ride
Cody Rigsby
177 kj
Thursday 8/26/21
✅ 355 kj
Wednesday 9/8/21
30 min Live DJ Ride
Cody Rigsby
178 kj
Monday 7/12/21
✅ 325 kj
Sunday 6/27/21
30 min XOXO, Cody
Cody Rigsby
205 kj
Saturday 10/10/20
✅ 336 kj
Saturday 10/10/20
30 min Pop Ride
Cody Rigsby
203 kj
Tuesday 9/1/20
✅ 392 kj
Tuesday 9/15/20
30 min XOXO, Cody
Cody Rigsby
211 kj
Thursday 9/10/20
✅ 374 kj
Friday 9/11/20
30 min The Weeknd Ride
Jess King
219 kj
Saturday 8/29/20
✅ 424 kj
Monday 8/31/20
30 min The Jess King Experience
Jess King
223 kj
Sunday 12/22/19
✅ 327 kj
Thursday 7/9/20
45 min Hip Hop Ride
Denis Morton
329 kj
Saturday 4/18/20
✅ 491 kj
Thursday 5/28/20
30 min Live DJ Ride
Cody Rigsby
209 kj
Wednesday 2/5/20
✅ 337 kj
Thursday 5/14/20