Shake and Bake
VS
Workouts
Tuesday 8/1/23 @ 1:10 AM
✅
133kj
74rpm
43%
17mph
Thursday 7/20/23 @ 11:18 PM
92kj
71rpm
36%
14mph
Monday 7/12/21 @ 11:48 PM
✅
178kj
71rpm
44%
16mph
Monday 6/28/21 @ 11:7 AM
149kj
72rpm
38%
14mph
Friday 6/18/21 @ 12:34 AM
✅
161kj
64rpm
44%
15mph
Sunday 6/20/21 @ 4:8 PM
124kj
55rpm
40%
11mph
Thursday 9/10/20 @ 11:22 PM
✅
211kj
71rpm
46%
17mph
Friday 9/11/20 @ 10:57 AM
152kj
71rpm
39%
15mph
Saturday 4/25/20 @ 1:0 AM
✅
199kj
74rpm
44%
17mph
Saturday 4/25/20 @ 3:23 PM
193kj
82rpm
39%
16mph
Wednesday 4/8/20 @ 1:1 AM
✅
211kj
75rpm
44%
17mph
Wednesday 4/1/20 @ 10:29 AM
160kj
66rpm
41%
14mph
Wednesday 3/18/20 @ 12:25 AM
✅
295kj
72rpm
44%
17mph
Saturday 2/29/20 @ 1:15 PM
215kj
64rpm
41%
14mph
Sunday 1/5/20 @ 7:28 PM
✅
203kj
68rpm
47%
17mph
Wednesday 1/1/20 @ 2:56 PM
142kj
59rpm
41%
13mph
Tuesday 12/24/19 @ 4:16 PM
✅
294kj
65rpm
47%
17mph
Tuesday 12/24/19 @ 1:36 PM
225kj
59rpm
42%
14mph
Sunday 12/22/19 @ 7:16 PM
✅
203kj
72rpm
45%
17mph
Monday 12/23/19 @ 12:23 PM
136kj
70rpm
37%
14mph
amyhallphyfer
DFW #JKC #boocrew
87
🔥
VS
bossladyhether
TX
3
Workouts
193
kj
Saturday 4/25/20
215
kj
Saturday 2/29/20
225
kj
Tuesday 12/24/19