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Shake and Bake
amyhallphyfer
DFW #JKC #boocrew
16
Beat apelospritz
VS
apelospritz
NorCal gal
26 🔥
Beat amyhallphyfer
Workouts
Previous Workouts
Next Workouts
Saturday 12/4/21 @ 3:21 PM
171
kj
64
rpm
45
%
16
mph
30 min Live DJ Ride
Matt Wilpers
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Saturday 12/4/21 @ 9:2 PM
✅
221
kj
74
rpm
45
%
18
mph
Thursday 11/12/20 @ 1:46 AM
195
kj
68
rpm
46
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/10/20 @ 4:26 PM
✅
225
kj
78
rpm
44
%
18
mph
Saturday 9/12/20 @ 8:13 PM
212
kj
73
rpm
45
%
17
mph
30 min Together We Ride
Robin Arzón
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Sunday 9/13/20 @ 9:49 PM
✅
215
kj
81
rpm
42
%
17
mph
Sunday 8/23/20 @ 7:49 PM
49
kj
80
rpm
40
%
16
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:26 PM
✅
234
kj
81
rpm
43
%
18
mph
Saturday 5/23/20 @ 7:10 PM
222
kj
73
rpm
46
%
18
mph
30 min Together We Ride: Live From Home
Robin Arzón
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Share
Wednesday 5/27/20 @ 6:25 PM
✅
225
kj
81
rpm
42
%
18
mph
Thursday 2/20/20 @ 2:11 AM
209
kj
73
rpm
45
%
17
mph
30 min Live DJ Ride
Matt Wilpers
View Class
Share
Saturday 2/15/20 @ 3:47 PM
✅
226
kj
83
rpm
42
%
18
mph
Saturday 10/19/19 @ 1:26 AM
✅
237
kj
70
rpm
48
%
18
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 10/19/19 @ 3:1 PM
207
kj
77
rpm
42
%
17
mph
Friday 9/20/19 @ 11:5 PM
✅
348
kj
72
rpm
46
%
18
mph
45 min Premiere Ride
Kendall Toole
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Thursday 9/12/19 @ 3:35 PM
267
kj
70
rpm
40
%
15
mph
Thursday 7/4/19 @ 6:0 PM
✅
339
kj
76
rpm
45
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 3:59 PM
302
kj
81
rpm
40
%
17
mph
Friday 3/29/19 @ 9:40 PM
✅
343
kj
65
rpm
50
%
18
mph
45 min Live DJ Ride
Cody Rigsby
View Class
Share
Friday 3/29/19 @ 9:38 PM
258
kj
74
rpm
40
%
16
mph
Previous Workouts
Next Workouts
amyhallphyfer
DFW #JKC #boocrew
16
Beat apelospritz
VS
apelospritz
NorCal gal
26 🔥
Beat amyhallphyfer
Workouts
Previous Workouts
Next Workouts
30 min Live DJ Ride
Matt Wilpers
View Class
Share
171
kj
Saturday 12/4/21
✅
221
kj
Saturday 12/4/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
195
kj
Thursday 11/12/20
✅
225
kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
View Class
Share
212
kj
Saturday 9/12/20
✅
215
kj
Sunday 9/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
49
kj
Sunday 8/23/20
✅
234
kj
Wednesday 8/12/20
30 min Together We Ride: Live From Home
Robin Arzón
View Class
Share
222
kj
Saturday 5/23/20
✅
225
kj
Wednesday 5/27/20
30 min Live DJ Ride
Matt Wilpers
View Class
Share
209
kj
Thursday 2/20/20
✅
226
kj
Saturday 2/15/20
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
237
kj
Saturday 10/19/19
207
kj
Saturday 10/19/19
45 min Premiere Ride
Kendall Toole
View Class
Share
✅
348
kj
Friday 9/20/19
267
kj
Thursday 9/12/19
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
✅
339
kj
Thursday 7/4/19
302
kj
Thursday 7/4/19
45 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
343
kj
Friday 3/29/19
258
kj
Friday 3/29/19
Previous Workouts
Next Workouts