Shake and Bake
VS
Workouts
Saturday 12/4/21 @ 3:21 PM
171kj
64rpm
45%
16mph
Saturday 12/4/21 @ 9:2 PM
✅
221kj
74rpm
45%
18mph
Thursday 11/12/20 @ 1:46 AM
195kj
68rpm
46%
17mph
Tuesday 11/10/20 @ 4:26 PM
✅
225kj
78rpm
44%
18mph
Saturday 9/12/20 @ 8:13 PM
212kj
73rpm
45%
17mph
Sunday 9/13/20 @ 9:49 PM
✅
215kj
81rpm
42%
17mph
Sunday 8/23/20 @ 7:49 PM
49kj
80rpm
40%
16mph
Wednesday 8/12/20 @ 11:26 PM
✅
234kj
81rpm
43%
18mph
Saturday 5/23/20 @ 7:10 PM
222kj
73rpm
46%
18mph
Wednesday 5/27/20 @ 6:25 PM
✅
225kj
81rpm
42%
18mph
Thursday 2/20/20 @ 2:11 AM
209kj
73rpm
45%
17mph
Saturday 2/15/20 @ 3:47 PM
✅
226kj
83rpm
42%
18mph
Saturday 10/19/19 @ 1:26 AM
✅
237kj
70rpm
48%
18mph
Saturday 10/19/19 @ 3:1 PM
207kj
77rpm
42%
17mph
Friday 9/20/19 @ 11:5 PM
✅
348kj
72rpm
46%
18mph
Thursday 9/12/19 @ 3:35 PM
267kj
70rpm
40%
15mph
Thursday 7/4/19 @ 6:0 PM
✅
339kj
76rpm
45%
18mph
Thursday 7/4/19 @ 3:59 PM
302kj
81rpm
40%
17mph
Friday 3/29/19 @ 9:40 PM
✅
343kj
65rpm
50%
18mph
Friday 3/29/19 @ 9:38 PM
258kj
74rpm
40%
16mph
amyhallphyfer
DFW #JKC #boocrew
16
VS
apelospritz
NorCal gal
26
🔥
Workouts
195
kj
Thursday 11/12/20
222
kj
Saturday 5/23/20
302
kj
Thursday 7/4/19