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Shake and Bake
amyhallphyfer
DFW #JKC #boocrew
72 🔥
Beat anag09
VS
anag09
Texas
1
Beat amyhallphyfer
Workouts
Previous Workouts
Next Workouts
Saturday 4/23/22 @ 2:40 PM
✅
181
kj
67
rpm
45
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Wednesday 9/14/22 @ 10:57 PM
94
kj
56
rpm
38
%
11
mph
Monday 7/12/21 @ 11:48 PM
✅
178
kj
71
rpm
44
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Tuesday 6/29/21 @ 12:12 AM
86
kj
62
rpm
35
%
11
mph
Friday 6/18/21 @ 12:34 AM
✅
161
kj
64
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 6/20/21 @ 10:22 PM
80
kj
49
rpm
38
%
9
mph
Wednesday 4/21/21 @ 12:27 AM
✅
190
kj
66
rpm
46
%
16
mph
30 min Pop Ride
Cody Rigsby
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Tuesday 4/20/21 @ 11:54 PM
122
kj
62
rpm
40
%
13
mph
Friday 4/16/21 @ 12:20 AM
✅
192
kj
70
rpm
44
%
16
mph
30 min Pop Ride
Cody Rigsby
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Friday 4/16/21 @ 12:2 AM
100
kj
56
rpm
40
%
11
mph
Wednesday 1/13/21 @ 12:37 AM
✅
190
kj
76
rpm
42
%
16
mph
30 min Miley Cyrus Ride
Jess King
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Sunday 1/10/21 @ 12:23 AM
94
kj
57
rpm
38
%
12
mph
Wednesday 10/28/20 @ 11:36 PM
✅
198
kj
72
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Thursday 10/22/20 @ 12:15 AM
103
kj
58
rpm
39
%
12
mph
Thursday 9/10/20 @ 11:22 PM
✅
211
kj
71
rpm
46
%
17
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 9/12/20 @ 12:23 AM
122
kj
67
rpm
37
%
13
mph
Tuesday 9/1/20 @ 11:22 PM
✅
203
kj
72
rpm
45
%
17
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Wednesday 9/2/20 @ 1:14 AM
119
kj
65
rpm
39
%
13
mph
Saturday 5/2/20 @ 8:20 PM
✅
267
kj
73
rpm
49
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
Sunday 5/3/20 @ 1:11 AM
127
kj
69
rpm
37
%
14
mph
Previous Workouts
Next Workouts
amyhallphyfer
DFW #JKC #boocrew
72 🔥
Beat anag09
VS
anag09
Texas
1
Beat amyhallphyfer
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
181
kj
Saturday 4/23/22
94
kj
Wednesday 9/14/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
178
kj
Monday 7/12/21
86
kj
Tuesday 6/29/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
✅
161
kj
Friday 6/18/21
80
kj
Sunday 6/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
190
kj
Wednesday 4/21/21
122
kj
Tuesday 4/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
192
kj
Friday 4/16/21
100
kj
Friday 4/16/21
30 min Miley Cyrus Ride
Jess King
View Class
Share
✅
190
kj
Wednesday 1/13/21
94
kj
Sunday 1/10/21
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
198
kj
Wednesday 10/28/20
103
kj
Thursday 10/22/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
211
kj
Thursday 9/10/20
122
kj
Saturday 9/12/20
30 min Pop Ride
Cody Rigsby
View Class
Share
✅
203
kj
Tuesday 9/1/20
119
kj
Wednesday 9/2/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
✅
267
kj
Saturday 5/2/20
127
kj
Sunday 5/3/20
Previous Workouts
Next Workouts