Shake and Bake
Workouts
Sunday 2/26/23 @ 4:11 PM
527kj
84rpm
43%
19mph
Friday 10/6/23 @ 11:42 PM
✅
617kj
88rpm
44%
20mph
Wednesday 3/25/20 @ 12:11 AM
359kj
84rpm
42%
18mph
Monday 10/12/20 @ 12:47 PM
✅
441kj
87rpm
44%
20mph
Wednesday 2/12/20 @ 1:32 AM
380kj
88rpm
41%
19mph
Friday 5/1/20 @ 10:31 PM
✅
428kj
87rpm
44%
20mph
Thursday 4/9/20 @ 11:10 PM
390kj
81rpm
44%
19mph
Thursday 4/9/20 @ 1:18 PM
✅
429kj
85rpm
44%
19mph
Saturday 7/6/19 @ 9:23 PM
501kj
84rpm
42%
18mph
Friday 9/27/19 @ 12:33 PM
✅
583kj
81rpm
46%
20mph
Saturday 7/20/19 @ 2:50 PM
332kj
84rpm
38%
17mph
Tuesday 7/16/19 @ 12:24 PM
✅
435kj
86rpm
44%
19mph
Thursday 3/21/19 @ 9:59 PM
366kj
84rpm
42%
18mph
Sunday 3/17/19 @ 2:39 PM
✅
386kj
88rpm
42%
19mph
Saturday 2/23/19 @ 3:51 AM
377kj
80rpm
44%
18mph
Thursday 2/21/19 @ 2:8 PM
✅
397kj
79rpm
46%
19mph
Saturday 8/18/18 @ 4:41 PM
✅
511kj
79rpm
46%
19mph
Thursday 1/3/19 @ 1:36 PM
430kj
81rpm
42%
17mph
Saturday 11/10/18 @ 4:31 PM
✅
448kj
83rpm
41%
18mph
Thursday 11/8/18 @ 12:6 PM
421kj
81rpm
41%
17mph
Workouts
359
kj
Wednesday 3/25/20
380
kj
Wednesday 2/12/20
421
kj
Thursday 11/8/18