Shake and Bake
Workouts
Friday 2/24/23 @ 11:31 AM
368kj
64rpm
45%
16mph
Friday 10/6/23 @ 11:42 PM
✅
617kj
88rpm
44%
20mph
Monday 12/7/20 @ 12:34 PM
302kj
73rpm
37%
15mph
Monday 1/31/22 @ 11:57 AM
✅
448kj
86rpm
44%
19mph
Sunday 6/28/20 @ 11:46 AM
421kj
78rpm
41%
17mph
Sunday 6/28/20 @ 3:29 PM
✅
651kj
90rpm
45%
21mph
Friday 3/11/22 @ 11:46 AM
269kj
67rpm
42%
16mph
Friday 3/11/22 @ 12:42 PM
✅
438kj
86rpm
44%
20mph
Saturday 11/13/21 @ 1:31 PM
523kj
66rpm
43%
16mph
Friday 11/12/21 @ 12:42 PM
✅
905kj
89rpm
44%
20mph
Friday 10/8/21 @ 9:47 AM
337kj
62rpm
45%
16mph
Friday 9/11/20 @ 11:55 AM
✅
623kj
86rpm
46%
20mph
Monday 10/4/21 @ 9:59 AM
279kj
65rpm
43%
16mph
Tuesday 10/5/21 @ 11:51 AM
✅
477kj
86rpm
46%
20mph
Tuesday 8/25/20 @ 11:21 AM
188kj
88rpm
36%
16mph
Wednesday 8/12/20 @ 11:57 AM
✅
280kj
88rpm
43%
19mph
Monday 2/10/20 @ 12:57 PM
291kj
83rpm
38%
16mph
Friday 5/1/20 @ 10:31 PM
✅
428kj
87rpm
44%
20mph
Wednesday 4/8/20 @ 9:0 PM
300kj
84rpm
36%
16mph
Thursday 4/9/20 @ 1:18 PM
✅
429kj
85rpm
44%
19mph
Workouts
269
kj
Friday 3/11/22
523
kj
Saturday 11/13/21
337
kj
Friday 10/8/21
188
kj
Tuesday 8/25/20
291
kj
Monday 2/10/20