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Shake and Bake
amyg_71
#NeverForget πΊπΈ
111
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
160 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
Friday 2/24/23 @ 11:31 AM
β
368
kj
64
rpm
45
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/25/23 @ 6:8 PM
24
kj
0
rpm
0
%
0
mph
Monday 12/7/20 @ 12:34 PM
302
kj
73
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 3/3/21 @ 12:42 AM
β
302
kj
87
rpm
38
%
17
mph
Thursday 4/6/23 @ 10:47 AM
248
kj
58
rpm
47
%
15
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Sunday 4/9/23 @ 2:37 AM
β
267
kj
86
rpm
37
%
16
mph
Saturday 12/5/20 @ 12:58 PM
β
375
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/13/21 @ 5:14 PM
361
kj
89
rpm
36
%
16
mph
Friday 3/11/22 @ 11:46 AM
269
kj
67
rpm
42
%
16
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
Friday 3/11/22 @ 3:9 AM
β
278
kj
82
rpm
37
%
16
mph
Saturday 11/13/21 @ 1:31 PM
523
kj
66
rpm
43
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/14/21 @ 3:9 AM
β
591
kj
84
rpm
39
%
17
mph
Monday 5/17/21 @ 10:1 AM
271
kj
67
rpm
41
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 5/17/21 @ 2:18 AM
β
307
kj
88
rpm
38
%
17
mph
Monday 2/10/20 @ 12:57 PM
β
291
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/9/21 @ 9:45 PM
278
kj
87
rpm
37
%
16
mph
Wednesday 4/8/20 @ 9:0 PM
β
300
kj
84
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 8:59 PM
296
kj
84
rpm
39
%
17
mph
Wednesday 8/8/18 @ 9:54 PM
β
190
kj
77
rpm
40
%
16
mph
30 min Low Impact Ride
Jenn Sherman
View Class
Share
Saturday 11/3/18 @ 7:31 PM
156
kj
81
rpm
37
%
15
mph
Previous Workouts
Next Workouts
amyg_71
#NeverForget πΊπΈ
111
Beat 3crookedhearts
VS
3crookedhearts
MT #PFP, #BCTribe
160 π₯
Beat amyg_71
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
368
kj
Friday 2/24/23
24
kj
Saturday 2/25/23
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
302
kj
Monday 12/7/20
β
302
kj
Wednesday 3/3/21
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
248
kj
Thursday 4/6/23
β
267
kj
Sunday 4/9/23
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
375
kj
Saturday 12/5/20
361
kj
Saturday 2/13/21
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
269
kj
Friday 3/11/22
β
278
kj
Friday 3/11/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
523
kj
Saturday 11/13/21
β
591
kj
Sunday 11/14/21
45 min Power Zone Ride
Denis Morton
View Class
Share
271
kj
Monday 5/17/21
β
307
kj
Monday 5/17/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
291
kj
Monday 2/10/20
278
kj
Tuesday 2/9/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
300
kj
Wednesday 4/8/20
296
kj
Wednesday 4/8/20
30 min Low Impact Ride
Jenn Sherman
View Class
Share
β
190
kj
Wednesday 8/8/18
156
kj
Saturday 11/3/18
Previous Workouts
Next Workouts