Shake and Bake

Workouts

Tuesday 2/15/22 @ 6:54 PM
162kj
88rpm
43%
18mph
20 min Mood Ride: Salty
Jess King
Wednesday 2/16/22 @ 8:11 PM
✅
200kj
151rpm
0%
0mph
Wednesday 2/9/22 @ 3:43 PM
✅
79kj
73rpm
49%
18mph
10 min Climb Ride
Jess King
Saturday 2/5/22 @ 8:26 AM
78kj
131rpm
0%
0mph
Friday 2/4/22 @ 4:48 PM
131kj
88rpm
42%
17mph
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
Saturday 2/5/22 @ 8:6 PM
✅
210kj
156rpm
0%
0mph
Wednesday 1/12/22 @ 2:40 PM
224kj
73rpm
48%
17mph
30 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 9:16 PM
✅
308kj
155rpm
0%
0mph
Wednesday 1/19/22 @ 2:54 PM
223kj
77rpm
42%
17mph
30 min 90s Ride
Cody Rigsby
Wednesday 1/19/22 @ 10:6 PM
✅
284kj
146rpm
0%
0mph
Monday 12/20/21 @ 3:5 PM
85kj
79rpm
37%
16mph
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
Thursday 12/23/21 @ 6:54 AM
✅
115kj
130rpm
0%
0mph
Sunday 12/19/21 @ 6:27 PM
✅
130kj
75rpm
43%
17mph
15 min ABBA Ride
Hannah Corbin
Friday 12/17/21 @ 6:12 AM
121kj
134rpm
0%
0mph
Thursday 11/25/21 @ 2:39 PM
✅
125kj
79rpm
44%
18mph
15 min Pop Ride
Cody Rigsby
Sunday 12/6/20 @ 7:32 PM
121kj
142rpm
0%
0mph
Saturday 10/23/21 @ 1:23 PM
✅
136kj
73rpm
49%
19mph
15 min HIIT Ride
Cody Rigsby
Thursday 4/15/21 @ 4:40 AM
122kj
142rpm
0%
0mph
Thursday 5/6/21 @ 6:49 PM
kj
rpm
%
0mph
30 min Movie Buff Ride
Kendall Toole
Friday 5/7/21 @ 4:14 AM
✅
241kj
138rpm
0%
0mph

Workouts

20 min Mood Ride: Salty
Jess King
162 kj
Tuesday 2/15/22
✅ 200 kj
Wednesday 2/16/22
10 min Climb Ride
Jess King
✅ 79 kj
Wednesday 2/9/22
78 kj
Saturday 2/5/22
20 min AT's Ride to Greatness: Game 1
Alex Toussaint
131 kj
Friday 2/4/22
✅ 210 kj
Saturday 2/5/22
30 min Pop Ride
Cody Rigsby
224 kj
Wednesday 1/12/22
✅ 308 kj
Friday 1/21/22
30 min 90s Ride
Cody Rigsby
223 kj
Wednesday 1/19/22
✅ 284 kj
Wednesday 1/19/22
15 min Stacking Stuffer: Low Impact Ride
Jenn Sherman
85 kj
Monday 12/20/21
✅ 115 kj
Thursday 12/23/21
15 min ABBA Ride
Hannah Corbin
✅ 130 kj
Sunday 12/19/21
121 kj
Friday 12/17/21
15 min Pop Ride
Cody Rigsby
✅ 125 kj
Thursday 11/25/21
121 kj
Sunday 12/6/20
15 min HIIT Ride
Cody Rigsby
✅ 136 kj
Saturday 10/23/21
122 kj
Thursday 4/15/21
30 min Movie Buff Ride
Kendall Toole
kj
Thursday 5/6/21
✅ 241 kj
Friday 5/7/21