Shake and Bake
Workouts
Wednesday 11/1/23 @ 11:7 AM
73kj
70rpm
35%
13mph
Saturday 10/7/23 @ 12:54 PM
✅
109kj
66rpm
42%
15mph
Saturday 9/24/22 @ 11:34 PM
103kj
70rpm
34%
13mph
Friday 9/23/22 @ 11:27 AM
✅
167kj
69rpm
42%
16mph
Saturday 7/22/23 @ 3:19 PM
73kj
70rpm
35%
13mph
Sunday 6/18/23 @ 9:45 AM
✅
97kj
64rpm
41%
14mph
Sunday 5/7/23 @ 2:35 PM
109kj
65rpm
37%
13mph
Thursday 5/4/23 @ 10:57 AM
✅
164kj
67rpm
42%
15mph
Monday 4/17/23 @ 11:28 AM
69kj
63rpm
37%
13mph
Saturday 4/15/23 @ 2:34 PM
✅
106kj
68rpm
41%
15mph
Thursday 12/15/22 @ 12:11 AM
79kj
63rpm
33%
11mph
Tuesday 11/22/22 @ 12:3 PM
✅
171kj
64rpm
44%
16mph
Wednesday 8/31/22 @ 10:7 PM
111kj
67rpm
36%
13mph
Monday 8/22/22 @ 10:34 AM
✅
166kj
65rpm
44%
15mph
Thursday 4/14/22 @ 11:37 AM
96kj
63rpm
35%
12mph
Saturday 4/16/22 @ 9:22 AM
✅
163kj
65rpm
43%
15mph
Thursday 3/10/22 @ 1:53 PM
119kj
65rpm
37%
13mph
Sunday 3/13/22 @ 1:48 PM
✅
172kj
71rpm
41%
16mph
Friday 8/13/21 @ 5:31 PM
88kj
68rpm
38%
14mph
Thursday 7/22/21 @ 10:54 AM
✅
99kj
69rpm
40%
15mph
Workouts
103
kj
Saturday 9/24/22