Shake and Bake
Workouts
Monday 9/20/21 @ 10:31 PM
98kj
83rpm
28%
12mph
Wednesday 5/17/23 @ 10:37 AM
✅
193kj
82rpm
38%
16mph
Wednesday 2/16/22 @ 12:12 PM
109kj
70rpm
34%
13mph
Friday 2/4/22 @ 1:42 PM
✅
221kj
77rpm
44%
17mph
Tuesday 10/12/21 @ 12:50 PM
150kj
80rpm
29%
13mph
Friday 4/23/21 @ 12:33 PM
✅
309kj
83rpm
39%
17mph
Thursday 9/23/21 @ 9:22 PM
153kj
83rpm
29%
13mph
Monday 4/19/21 @ 10:40 AM
✅
311kj
84rpm
39%
17mph
Friday 9/17/21 @ 11:56 AM
95kj
75rpm
35%
15mph
Wednesday 3/10/21 @ 12:46 PM
✅
207kj
93rpm
44%
20mph
Sunday 7/25/21 @ 12:6 PM
168kj
65rpm
37%
13mph
Thursday 10/22/20 @ 2:13 PM
✅
267kj
71rpm
41%
16mph
Workouts
98
kj
Monday 9/20/21
150
kj
Tuesday 10/12/21
153
kj
Thursday 9/23/21