Shake and Bake
Workouts
Saturday 11/12/22 @ 6:5 PM
97kj
61rpm
38%
12mph
Sunday 11/13/22 @ 12:46 PM
✅
143kj
62rpm
43%
14mph
Sunday 11/6/22 @ 1:24 PM
84kj
63rpm
35%
12mph
Tuesday 11/8/22 @ 11:52 AM
✅
115kj
67rpm
36%
13mph
Sunday 9/11/22 @ 11:12 PM
88kj
72rpm
31%
12mph
Wednesday 5/12/21 @ 11:47 AM
✅
145kj
64rpm
41%
15mph
Tuesday 7/5/22 @ 9:46 PM
63kj
63rpm
36%
12mph
Tuesday 7/19/22 @ 11:57 AM
✅
74kj
59rpm
39%
12mph
Sunday 7/17/22 @ 1:30 PM
106kj
65rpm
37%
13mph
Monday 7/18/22 @ 11:38 AM
✅
120kj
51rpm
40%
12mph
Saturday 2/19/22 @ 1:38 PM
118kj
72rpm
35%
13mph
Sunday 2/13/22 @ 1:22 PM
✅
129kj
70rpm
37%
14mph