Shake and Bake
Workouts
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Saturday 5/22/21 @ 11:7 AM
✅
559kj
92rpm
42%
19mph
Sunday 5/9/21 @ 4:11 PM
525kj
82rpm
40%
17mph
Saturday 5/8/21 @ 2:22 PM
✅
672kj
94rpm
40%
19mph
Friday 4/23/21 @ 3:16 PM
202kj
87rpm
38%
17mph
Sunday 4/25/21 @ 6:59 PM
✅
226kj
94rpm
37%
17mph
Saturday 2/27/21 @ 2:52 PM
432kj
90rpm
38%
17mph
Saturday 2/27/21 @ 5:36 PM
✅
508kj
94rpm
39%
18mph
Monday 2/22/21 @ 9:9 PM
290kj
93rpm
32%
16mph
Monday 2/22/21 @ 11:21 AM
✅
363kj
92rpm
38%
18mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Monday 2/1/21 @ 11:21 AM
✅
385kj
88rpm
41%
18mph
Saturday 2/29/20 @ 8:51 PM
318kj
81rpm
41%
17mph
Thursday 1/28/21 @ 11:34 AM
✅
335kj
80rpm
42%
18mph
Thursday 9/10/20 @ 10:14 PM
327kj
83rpm
41%
17mph
Tuesday 6/2/20 @ 10:30 AM
✅
361kj
83rpm
43%
18mph
Tuesday 8/25/20 @ 10:2 PM
348kj
85rpm
41%
18mph
Monday 8/24/20 @ 10:46 AM
✅
415kj
84rpm
44%
19mph
Tuesday 3/3/20 @ 1:25 AM
311kj
78rpm
42%
17mph
Sunday 4/5/20 @ 3:59 PM
✅
335kj
77rpm
43%
17mph
Workouts
525
kj
Sunday 5/9/21
202
kj
Friday 4/23/21
318
kj
Saturday 2/29/20
327
kj
Thursday 9/10/20
348
kj
Tuesday 8/25/20