Shake and Bake
Workouts
Monday 1/27/20 @ 11:15 PM
208kj
84rpm
40%
17mph
Wednesday 9/21/22 @ 8:20 PM
✅
352kj
85rpm
48%
21mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Saturday 5/22/21 @ 1:32 PM
✅
1001kj
87rpm
55%
24mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Saturday 2/13/21 @ 2:3 PM
✅
942kj
91rpm
52%
24mph
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Tuesday 2/9/21 @ 1:1 PM
✅
690kj
90rpm
52%
23mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 1:41 PM
✅
747kj
81rpm
57%
23mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Thursday 12/31/20 @ 12:25 AM
✅
588kj
82rpm
62%
26mph
Tuesday 8/25/20 @ 10:2 PM
348kj
85rpm
41%
18mph
Monday 8/24/20 @ 12:54 PM
✅
705kj
88rpm
53%
24mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 12:58 PM
✅
669kj
88rpm
52%
23mph
Tuesday 6/11/19 @ 10:5 PM
137kj
78rpm
42%
17mph
Tuesday 6/11/19 @ 1:25 PM
✅
216kj
84rpm
48%
20mph
Friday 5/24/19 @ 12:24 PM
165kj
75rpm
38%
15mph
Monday 5/20/19 @ 12:1 PM
✅
252kj
81rpm
44%
19mph
Workouts
208
kj
Monday 1/27/20
393
kj
Friday 2/12/21
320
kj
Wednesday 2/12/20
220
kj
Monday 1/4/21
348
kj
Tuesday 8/25/20