Shake and Bake
Workouts
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Sunday 2/7/21 @ 4:41 PM
✅
429kj
92rpm
42%
20mph
Tuesday 3/7/23 @ 12:44 PM
155kj
84rpm
35%
15mph
Wednesday 3/8/23 @ 2:59 PM
✅
226kj
94rpm
37%
18mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Monday 5/10/21 @ 12:13 AM
✅
264kj
95rpm
40%
19mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Sunday 5/23/21 @ 3:43 PM
✅
612kj
91rpm
44%
20mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Saturday 2/13/21 @ 5:6 PM
✅
557kj
94rpm
41%
19mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Saturday 1/2/21 @ 7:7 PM
✅
228kj
88rpm
39%
18mph
Tuesday 10/13/20 @ 11:3 AM
223kj
73rpm
45%
17mph
Saturday 10/17/20 @ 5:51 PM
✅
235kj
92rpm
39%
18mph
Tuesday 8/25/20 @ 10:2 PM
348kj
85rpm
41%
18mph
Monday 8/24/20 @ 3:7 PM
✅
415kj
89rpm
43%
19mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Tuesday 6/2/20 @ 9:33 PM
✅
420kj
88rpm
43%
19mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Wednesday 4/8/20 @ 9:52 PM
✅
427kj
87rpm
43%
19mph
Workouts
320
kj
Wednesday 2/12/20
155
kj
Tuesday 3/7/23
205
kj
Monday 11/9/20
393
kj
Friday 2/12/21
220
kj
Monday 1/4/21
223
kj
Tuesday 10/13/20
348
kj
Tuesday 8/25/20