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Shake and Bake
amy_g_love
ATL
2
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
161 🔥
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Tuesday 12/7/21 @ 12:17 PM
79
kj
79
rpm
37
%
15
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Friday 12/31/21 @ 10:55 PM
✅
114
kj
76
rpm
44
%
18
mph
Monday 5/24/21 @ 9:49 PM
416
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Sunday 7/5/20 @ 11:17 PM
✅
1038
kj
73
rpm
63
%
24
mph
Friday 4/30/21 @ 12:2 AM
128
kj
87
rpm
38
%
17
mph
20 min 90s Ride
Denis Morton
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Saturday 5/1/21 @ 6:26 PM
✅
196
kj
86
rpm
45
%
19
mph
Friday 2/12/21 @ 12:24 AM
213
kj
87
rpm
39
%
17
mph
30 min Reset
Denis Morton
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Saturday 2/20/21 @ 11:53 PM
✅
266
kj
82
rpm
44
%
19
mph
Friday 2/12/21 @ 6:20 PM
393
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 1/29/21 @ 11:37 AM
✅
700
kj
74
rpm
54
%
21
mph
Wednesday 2/12/20 @ 1:21 AM
320
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 1/2/20 @ 10:59 AM
✅
723
kj
75
rpm
61
%
23
mph
Thursday 6/4/20 @ 11:12 AM
318
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 6/3/20 @ 10:36 PM
✅
675
kj
77
rpm
57
%
22
mph
Monday 1/27/20 @ 11:15 PM
208
kj
84
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/2/20 @ 9:49 PM
✅
421
kj
79
rpm
56
%
22
mph
Sunday 12/22/19 @ 6:23 PM
140
kj
84
rpm
40
%
17
mph
20 min Holiday Ride
Emma Lovewell
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Tuesday 12/24/19 @ 2:19 AM
✅
253
kj
82
rpm
52
%
22
mph
Thursday 4/18/19 @ 9:49 PM
203
kj
84
rpm
39
%
17
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 8/10/19 @ 2:21 AM
✅
294
kj
83
rpm
46
%
20
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
2
Beat bigsilky
VS
bigsilky
DMV 🦀 #SU
161 🔥
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
79
kj
Tuesday 12/7/21
✅
114
kj
Friday 12/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Monday 5/24/21
✅
1038
kj
Sunday 7/5/20
20 min 90s Ride
Denis Morton
View Class
Share
128
kj
Friday 4/30/21
✅
196
kj
Saturday 5/1/21
30 min Reset
Denis Morton
View Class
Share
213
kj
Friday 2/12/21
✅
266
kj
Saturday 2/20/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Friday 2/12/21
✅
700
kj
Friday 1/29/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Wednesday 2/12/20
✅
723
kj
Thursday 1/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
318
kj
Thursday 6/4/20
✅
675
kj
Wednesday 6/3/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
208
kj
Monday 1/27/20
✅
421
kj
Sunday 2/2/20
20 min Holiday Ride
Emma Lovewell
View Class
Share
140
kj
Sunday 12/22/19
✅
253
kj
Tuesday 12/24/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
203
kj
Thursday 4/18/19
✅
294
kj
Saturday 8/10/19
Previous Workouts
Next Workouts