Shake and Bake
Workouts
Thursday 9/10/20 @ 10:14 PM
327kj
83rpm
41%
17mph
Saturday 9/5/20 @ 4:20 PM
✅
391kj
85rpm
44%
19mph
Saturday 5/16/20 @ 4:9 PM
467kj
85rpm
41%
18mph
Sunday 11/10/19 @ 7:14 PM
✅
586kj
85rpm
45%
20mph
Wednesday 4/29/20 @ 9:42 PM
431kj
90rpm
37%
17mph
Sunday 12/8/19 @ 7:12 PM
✅
639kj
91rpm
45%
20mph
Tuesday 4/21/20 @ 4:2 PM
329kj
90rpm
37%
17mph
Wednesday 4/22/20 @ 4:55 PM
✅
413kj
94rpm
41%
19mph
Monday 3/30/20 @ 9:35 PM
345kj
88rpm
39%
18mph
Wednesday 4/1/20 @ 9:7 PM
✅
425kj
92rpm
42%
19mph
Tuesday 1/28/20 @ 11:4 PM
306kj
81rpm
40%
17mph
Thursday 1/30/20 @ 5:19 PM
✅
415kj
83rpm
45%
19mph
Friday 1/24/20 @ 11:16 PM
416kj
84rpm
39%
17mph
Saturday 1/25/20 @ 8:20 PM
✅
587kj
90rpm
43%
20mph
Thursday 12/5/19 @ 1:56 AM
284kj
92rpm
36%
17mph
Thursday 12/5/19 @ 4:50 PM
✅
348kj
81rpm
41%
16mph
Thursday 11/7/19 @ 10:28 AM
278kj
82rpm
38%
16mph
Thursday 11/7/19 @ 6:11 PM
✅
406kj
82rpm
45%
19mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Monday 11/4/19 @ 11:13 PM
✅
576kj
83rpm
46%
20mph
Workouts
327
kj
Thursday 9/10/20
467
kj
Saturday 5/16/20
306
kj
Tuesday 1/28/20
416
kj
Friday 1/24/20
284
kj
Thursday 12/5/19
278
kj
Thursday 11/7/19
370
kj
Thursday 10/31/19