Shake and Bake
Workouts
Wednesday 2/24/21 @ 12:55 PM
✅
302kj
88rpm
37%
17mph
Saturday 10/23/21 @ 3:6 PM
280kj
62rpm
40%
13mph
Monday 9/13/21 @ 11:3 AM
130kj
92rpm
34%
16mph
Thursday 6/10/21 @ 11:25 PM
✅
164kj
91rpm
38%
17mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Tuesday 5/18/21 @ 11:17 PM
✅
528kj
84rpm
44%
19mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Wednesday 8/26/20 @ 10:46 AM
✅
230kj
89rpm
40%
18mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Monday 2/8/21 @ 11:50 AM
✅
485kj
82rpm
43%
18mph
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Tuesday 2/9/21 @ 10:59 AM
✅
378kj
87rpm
42%
19mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Wednesday 9/16/20 @ 9:59 AM
✅
375kj
87rpm
40%
18mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Thursday 6/4/20 @ 10:14 AM
✅
352kj
86rpm
41%
18mph
Thursday 4/9/20 @ 9:14 PM
337kj
83rpm
41%
17mph
Thursday 4/9/20 @ 10:12 AM
✅
378kj
80rpm
44%
18mph
Monday 1/27/20 @ 11:15 PM
208kj
84rpm
40%
17mph
Saturday 2/1/20 @ 12:37 PM
✅
239kj
85rpm
42%
18mph
Workouts
280
kj
Saturday 10/23/21
205
kj
Monday 11/9/20
393
kj
Friday 2/12/21
320
kj
Wednesday 2/12/20
208
kj
Monday 1/27/20