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Shake and Bake
amy_g_love
ATL
1
Beat angieverb
VS
angieverb
291 🔥
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Wednesday 2/12/20 @ 1:21 AM
320
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 10:56 AM
✅
753
kj
91
rpm
53
%
24
mph
Monday 5/24/21 @ 9:49 PM
416
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/22/21 @ 9:48 AM
✅
973
kj
90
rpm
53
%
24
mph
Monday 7/13/20 @ 9:53 PM
237
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/14/20 @ 11:13 AM
✅
478
kj
90
rpm
53
%
24
mph
Thursday 4/13/23 @ 10:41 PM
242
kj
81
rpm
36
%
15
mph
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
Friday 4/7/23 @ 10:24 AM
✅
679
kj
89
rpm
52
%
23
mph
Tuesday 3/7/23 @ 12:44 PM
155
kj
84
rpm
35
%
15
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Thursday 8/26/21 @ 10:39 AM
✅
474
kj
89
rpm
53
%
24
mph
Monday 11/9/20 @ 11:21 AM
205
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 10:46 AM
✅
474
kj
93
rpm
51
%
24
mph
Friday 2/12/21 @ 6:20 PM
393
kj
87
rpm
38
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/12/22 @ 10:56 AM
✅
955
kj
87
rpm
53
%
24
mph
Monday 9/13/21 @ 11:3 AM
130
kj
92
rpm
34
%
16
mph
20 min HIIT Ride
Matt Wilpers
View Class
Share
Friday 6/11/21 @ 10:1 AM
✅
303
kj
88
rpm
52
%
23
mph
Thursday 9/12/19 @ 9:33 AM
308
kj
85
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 4/5/20 @ 10:22 AM
✅
754
kj
90
rpm
54
%
24
mph
Thursday 4/9/20 @ 9:14 PM
337
kj
83
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 10:8 AM
✅
755
kj
91
rpm
53
%
24
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
1
Beat angieverb
VS
angieverb
291 🔥
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Wednesday 2/12/20
✅
753
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Monday 5/24/21
✅
973
kj
Saturday 5/22/21
30 min Power Zone Ride
Denis Morton
View Class
Share
237
kj
Monday 7/13/20
✅
478
kj
Tuesday 7/14/20
45 min Power Zone Endurance Classic Rock
Matt Wilpers
View Class
Share
242
kj
Thursday 4/13/23
✅
679
kj
Friday 4/7/23
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
155
kj
Tuesday 3/7/23
✅
474
kj
Thursday 8/26/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Monday 11/9/20
✅
474
kj
Thursday 8/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
393
kj
Friday 2/12/21
✅
955
kj
Saturday 11/12/22
20 min HIIT Ride
Matt Wilpers
View Class
Share
130
kj
Monday 9/13/21
✅
303
kj
Friday 6/11/21
45 min Power Zone Ride
Denis Morton
View Class
Share
308
kj
Thursday 9/12/19
✅
754
kj
Sunday 4/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
337
kj
Thursday 4/9/20
✅
755
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts