Shake and Bake
Workouts
Thursday 4/13/23 @ 10:41 PM
242kj
81rpm
36%
15mph
Thursday 4/6/23 @ 10:27 PM
✅
404kj
89rpm
42%
19mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Saturday 2/13/21 @ 12:23 AM
✅
498kj
90rpm
41%
18mph
Wednesday 2/24/21 @ 12:55 PM
302kj
88rpm
37%
17mph
Wednesday 9/21/22 @ 5:50 PM
✅
379kj
87rpm
42%
18mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Sunday 7/5/20 @ 9:57 PM
✅
498kj
95rpm
39%
18mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Sunday 3/21/21 @ 12:5 AM
✅
237kj
84rpm
42%
18mph
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Wednesday 2/10/21 @ 1:19 AM
✅
382kj
91rpm
41%
19mph
Tuesday 2/2/21 @ 10:1 PM
314kj
88rpm
38%
17mph
Monday 2/1/21 @ 1:16 AM
✅
389kj
88rpm
42%
19mph
Tuesday 8/25/20 @ 10:2 PM
✅
348kj
85rpm
41%
18mph
Sunday 8/23/20 @ 9:10 PM
340kj
88rpm
39%
18mph
Thursday 6/4/20 @ 11:12 AM
318kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 9:55 PM
✅
357kj
95rpm
38%
18mph
Thursday 4/9/20 @ 9:14 PM
✅
337kj
83rpm
41%
17mph
Thursday 4/9/20 @ 11:8 PM
316kj
87rpm
39%
17mph
Workouts
242
kj
Thursday 4/13/23
393
kj
Friday 2/12/21
302
kj
Wednesday 2/24/21
205
kj
Monday 11/9/20
320
kj
Wednesday 2/12/20
340
kj
Sunday 8/23/20