Shake and Bake
Workouts
Friday 10/18/19 @ 9:8 PM
✅
305kj
88rpm
38%
17mph
Saturday 6/20/20 @ 11:49 PM
266kj
90rpm
35%
16mph
Saturday 2/27/21 @ 2:52 PM
✅
432kj
90rpm
38%
17mph
Saturday 12/12/20 @ 12:56 PM
418kj
81rpm
40%
17mph
Saturday 2/6/21 @ 2:37 PM
✅
485kj
84rpm
38%
17mph
Friday 4/26/19 @ 12:40 AM
477kj
82rpm
39%
17mph
Thursday 9/10/20 @ 10:14 PM
✅
327kj
83rpm
41%
17mph
Thursday 12/19/19 @ 11:14 AM
190kj
83rpm
33%
14mph
Saturday 5/16/20 @ 4:9 PM
✅
467kj
85rpm
41%
18mph
Friday 11/8/19 @ 7:6 PM
268kj
78rpm
35%
14mph
Sunday 2/16/20 @ 6:22 PM
✅
433kj
86rpm
39%
17mph
Friday 2/14/20 @ 1:29 AM
264kj
81rpm
34%
14mph
Wednesday 12/18/19 @ 1:41 AM
✅
291kj
83rpm
39%
17mph
Thursday 12/19/19 @ 1:8 AM
198kj
83rpm
33%
14mph
Friday 11/29/19 @ 2:56 PM
✅
442kj
83rpm
41%
17mph
Monday 12/2/19 @ 12:33 AM
275kj
75rpm
36%
14mph
Thursday 11/7/19 @ 10:28 AM
✅
278kj
82rpm
38%
16mph
Thursday 11/7/19 @ 12:57 AM
191kj
83rpm
33%
14mph
Thursday 10/31/19 @ 9:38 AM
370kj
81rpm
39%
16mph
Friday 6/28/19 @ 12:24 AM
✅
395kj
80rpm
41%
17mph
Workouts
477
kj
Friday 4/26/19
190
kj
Thursday 12/19/19
268
kj
Friday 11/8/19
264
kj
Friday 2/14/20
198
kj
Thursday 12/19/19
191
kj
Thursday 11/7/19
370
kj
Thursday 10/31/19