Shake and Bake
Workouts
Friday 10/29/21 @ 11:7 AM
✅
121kj
86rpm
37%
16mph
Saturday 10/23/21 @ 6:15 AM
89kj
85rpm
32%
14mph
Tuesday 10/13/20 @ 11:3 AM
✅
223kj
73rpm
45%
17mph
Saturday 10/10/20 @ 5:3 PM
154kj
65rpm
42%
15mph
Monday 5/24/21 @ 9:49 PM
✅
416kj
84rpm
39%
17mph
Sunday 7/7/19 @ 6:7 PM
378kj
87rpm
36%
16mph
Monday 11/9/20 @ 11:21 AM
✅
205kj
87rpm
38%
17mph
Sunday 3/7/21 @ 6:42 AM
195kj
87rpm
37%
17mph
Wednesday 2/24/21 @ 12:55 PM
✅
302kj
88rpm
37%
17mph
Wednesday 2/24/21 @ 11:8 PM
kj
rpm
%
0mph
Friday 2/12/21 @ 6:20 PM
393kj
87rpm
38%
17mph
Saturday 2/13/21 @ 7:52 PM
✅
417kj
84rpm
40%
17mph
Monday 1/4/21 @ 10:49 PM
220kj
81rpm
42%
18mph
Saturday 1/2/21 @ 6:40 AM
✅
221kj
76rpm
44%
18mph
Friday 7/3/20 @ 2:52 PM
✅
236kj
86rpm
41%
18mph
Thursday 7/2/20 @ 5:47 AM
kj
rpm
%
0mph
Sunday 12/22/19 @ 6:23 PM
✅
140kj
84rpm
40%
17mph
Sunday 12/22/19 @ 11:57 PM
34kj
72rpm
33%
12mph
Sunday 8/11/19 @ 4:22 PM
✅
157kj
89rpm
40%
18mph
Wednesday 12/12/18 @ 3:16 AM
125kj
81rpm
40%
17mph
Workouts
154
kj
Saturday 10/10/20
195
kj
Sunday 3/7/21
393
kj
Friday 2/12/21
220
kj
Monday 1/4/21
kj
Thursday 7/2/20