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Shake and Bake
amy_g_love
ATL
46
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
148 🔥
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
Monday 7/13/20 @ 9:53 PM
✅
237
kj
88
rpm
40
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 7/16/21 @ 10:58 AM
218
kj
90
rpm
37
%
17
mph
Monday 11/9/20 @ 11:21 AM
205
kj
87
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/4/20 @ 1:36 PM
✅
207
kj
91
rpm
37
%
17
mph
Saturday 6/11/22 @ 12:41 PM
175
kj
78
rpm
39
%
16
mph
30 min 80s Ride
Denis Morton
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Share
Wednesday 3/22/23 @ 10:54 AM
✅
193
kj
89
rpm
36
%
16
mph
Wednesday 8/10/22 @ 11:31 AM
152
kj
77
rpm
37
%
15
mph
30 min Fresh Friday Ride
Denis Morton
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Share
Saturday 7/16/22 @ 11:39 AM
✅
199
kj
89
rpm
37
%
17
mph
Tuesday 12/7/21 @ 12:17 PM
79
kj
79
rpm
37
%
15
mph
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
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Monday 12/13/21 @ 10:40 AM
✅
96
kj
89
rpm
36
%
16
mph
Monday 5/24/21 @ 9:49 PM
416
kj
84
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 7/27/19 @ 9:11 AM
✅
487
kj
83
rpm
43
%
18
mph
Wednesday 2/12/20 @ 1:21 AM
320
kj
88
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 4/24/20 @ 12:12 PM
✅
365
kj
89
rpm
41
%
18
mph
Tuesday 8/25/20 @ 10:2 PM
✅
348
kj
85
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 11/8/19 @ 10:42 AM
343
kj
88
rpm
40
%
18
mph
Thursday 6/4/20 @ 11:12 AM
✅
318
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/3/20 @ 11:22 AM
316
kj
89
rpm
38
%
17
mph
Sunday 8/11/19 @ 4:22 PM
✅
157
kj
89
rpm
40
%
18
mph
20 min 80s Ride
Denis Morton
View Class
Share
Monday 12/10/18 @ 10:48 AM
152
kj
85
rpm
41
%
18
mph
Previous Workouts
Next Workouts
amy_g_love
ATL
46
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
148 🔥
Beat amy_g_love
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
237
kj
Monday 7/13/20
218
kj
Friday 7/16/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
205
kj
Monday 11/9/20
✅
207
kj
Sunday 10/4/20
30 min 80s Ride
Denis Morton
View Class
Share
175
kj
Saturday 6/11/22
✅
193
kj
Wednesday 3/22/23
30 min Fresh Friday Ride
Denis Morton
View Class
Share
152
kj
Wednesday 8/10/22
✅
199
kj
Saturday 7/16/22
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
View Class
Share
79
kj
Tuesday 12/7/21
✅
96
kj
Monday 12/13/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Monday 5/24/21
✅
487
kj
Saturday 7/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
320
kj
Wednesday 2/12/20
✅
365
kj
Friday 4/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
348
kj
Tuesday 8/25/20
343
kj
Friday 11/8/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
318
kj
Thursday 6/4/20
316
kj
Wednesday 6/3/20
20 min 80s Ride
Denis Morton
View Class
Share
✅
157
kj
Sunday 8/11/19
152
kj
Monday 12/10/18
Previous Workouts
Next Workouts