Shake and Bake
VS
Workouts
Monday 7/13/20 @ 9:53 PM
✅
237kj
88rpm
40%
18mph
Friday 7/16/21 @ 10:58 AM
218kj
90rpm
37%
17mph
Monday 11/9/20 @ 11:21 AM
205kj
87rpm
38%
17mph
Sunday 10/4/20 @ 1:36 PM
✅
207kj
91rpm
37%
17mph
Saturday 6/11/22 @ 12:41 PM
175kj
78rpm
39%
16mph
Wednesday 3/22/23 @ 10:54 AM
✅
193kj
89rpm
36%
16mph
Wednesday 8/10/22 @ 11:31 AM
152kj
77rpm
37%
15mph
Saturday 7/16/22 @ 11:39 AM
✅
199kj
89rpm
37%
17mph
Tuesday 12/7/21 @ 12:17 PM
79kj
79rpm
37%
15mph
Monday 12/13/21 @ 10:40 AM
✅
96kj
89rpm
36%
16mph
Monday 5/24/21 @ 9:49 PM
416kj
84rpm
39%
17mph
Saturday 7/27/19 @ 9:11 AM
✅
487kj
83rpm
43%
18mph
Wednesday 2/12/20 @ 1:21 AM
320kj
88rpm
39%
17mph
Friday 4/24/20 @ 12:12 PM
✅
365kj
89rpm
41%
18mph
Tuesday 8/25/20 @ 10:2 PM
✅
348kj
85rpm
41%
18mph
Friday 11/8/19 @ 10:42 AM
343kj
88rpm
40%
18mph
Thursday 6/4/20 @ 11:12 AM
✅
318kj
86rpm
38%
17mph
Wednesday 6/3/20 @ 11:22 AM
316kj
89rpm
38%
17mph
Sunday 8/11/19 @ 4:22 PM
✅
157kj
89rpm
40%
18mph
Monday 12/10/18 @ 10:48 AM
152kj
85rpm
41%
18mph
amy_g_love
ATL
46
VS
achybreakyclara
CHI BOS NOLA MIA BOG
148
🔥
Workouts
205
kj
Monday 11/9/20
152
kj
Wednesday 8/10/22
79
kj
Tuesday 12/7/21
320
kj
Wednesday 2/12/20
343
kj
Friday 11/8/19