Shake and Bake
Workouts
Sunday 2/28/21 @ 11:9 PM
394kj
94rpm
39%
18mph
Monday 12/4/23 @ 3:18 PM
✅
462kj
83rpm
47%
20mph
Thursday 4/6/23 @ 10:27 PM
404kj
89rpm
42%
19mph
Tuesday 4/11/23 @ 3:46 PM
✅
423kj
82rpm
45%
19mph
Wednesday 2/15/23 @ 11:28 PM
493kj
92rpm
39%
18mph
Friday 2/24/23 @ 4:36 PM
✅
559kj
82rpm
45%
19mph
Saturday 2/13/21 @ 12:23 AM
498kj
90rpm
41%
18mph
Friday 2/12/21 @ 4:0 PM
✅
599kj
85rpm
46%
20mph
Sunday 3/13/22 @ 10:38 PM
383kj
86rpm
42%
19mph
Wednesday 3/9/22 @ 5:42 PM
✅
408kj
77rpm
47%
19mph
Saturday 11/13/21 @ 8:58 PM
797kj
86rpm
43%
19mph
Monday 11/15/21 @ 4:14 PM
✅
891kj
80rpm
47%
20mph
Sunday 3/21/21 @ 12:5 AM
237kj
84rpm
42%
18mph
Friday 9/10/21 @ 2:44 PM
✅
280kj
87rpm
43%
19mph
Friday 7/30/21 @ 9:49 PM
511kj
89rpm
41%
19mph
Thursday 7/29/21 @ 2:23 PM
✅
587kj
83rpm
46%
20mph
Wednesday 2/10/21 @ 1:19 AM
382kj
91rpm
41%
19mph
Saturday 2/15/20 @ 5:59 PM
✅
455kj
85rpm
46%
20mph
Thursday 4/9/20 @ 11:8 PM
316kj
87rpm
39%
17mph
Thursday 4/9/20 @ 5:44 PM
✅
447kj
86rpm
44%
19mph
Workouts
404
kj
Thursday 4/6/23
498
kj
Saturday 2/13/21
383
kj
Sunday 3/13/22
797
kj
Saturday 11/13/21
237
kj
Sunday 3/21/21
511
kj
Friday 7/30/21
382
kj
Wednesday 2/10/21