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Shake and Bake
amschultz215
Denver, CO
33
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
200 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
Wednesday 2/15/23 @ 11:28 PM
493
kj
92
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 10/6/23 @ 2:31 PM
✅
561
kj
90
rpm
42
%
19
mph
Friday 1/22/21 @ 12:47 AM
356
kj
84
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 1/20/21 @ 3:9 PM
✅
398
kj
85
rpm
44
%
19
mph
Wednesday 2/10/21 @ 1:19 AM
382
kj
91
rpm
41
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/7/21 @ 4:41 PM
✅
429
kj
92
rpm
42
%
20
mph
Tuesday 6/27/23 @ 10:45 PM
228
kj
91
rpm
38
%
18
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 6/22/23 @ 4:12 PM
✅
258
kj
84
rpm
43
%
18
mph
Thursday 3/9/23 @ 11:10 PM
229
kj
87
rpm
39
%
18
mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
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Wednesday 7/21/21 @ 3:47 PM
✅
245
kj
91
rpm
40
%
18
mph
Saturday 8/14/21 @ 6:8 PM
✅
237
kj
90
rpm
40
%
18
mph
30 min Power Zone Endurance 90s Ride
Matt Wilpers
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Share
Wednesday 3/8/23 @ 2:59 PM
226
kj
94
rpm
37
%
18
mph
Sunday 3/13/22 @ 10:38 PM
✅
383
kj
86
rpm
42
%
19
mph
45 min Power Zone Endurance Classic Rock
Ben Alldis
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Tuesday 3/15/22 @ 11:5 PM
348
kj
89
rpm
40
%
18
mph
Friday 7/30/21 @ 9:49 PM
511
kj
89
rpm
41
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/21/21 @ 2:41 PM
✅
520
kj
90
rpm
41
%
19
mph
Sunday 2/28/21 @ 11:9 PM
394
kj
94
rpm
39
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 12/7/20 @ 3:59 PM
✅
448
kj
89
rpm
42
%
19
mph
Thursday 4/9/20 @ 11:8 PM
316
kj
87
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 9:52 PM
✅
427
kj
87
rpm
43
%
19
mph
Previous Workouts
Next Workouts
amschultz215
Denver, CO
33
Beat bikerbeth
VS
bikerbeth
PZP-7 Green Legs & Hammies
200 🔥
Beat amschultz215
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
493
kj
Wednesday 2/15/23
✅
561
kj
Friday 10/6/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
356
kj
Friday 1/22/21
✅
398
kj
Wednesday 1/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
382
kj
Wednesday 2/10/21
✅
429
kj
Sunday 2/7/21
30 min Power Zone Ride
Denis Morton
View Class
Share
228
kj
Tuesday 6/27/23
✅
258
kj
Thursday 6/22/23
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
229
kj
Thursday 3/9/23
✅
245
kj
Wednesday 7/21/21
30 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
237
kj
Saturday 8/14/21
226
kj
Wednesday 3/8/23
45 min Power Zone Endurance Classic Rock
Ben Alldis
View Class
Share
✅
383
kj
Sunday 3/13/22
348
kj
Tuesday 3/15/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
511
kj
Friday 7/30/21
✅
520
kj
Wednesday 7/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
394
kj
Sunday 2/28/21
✅
448
kj
Monday 12/7/20
45 min Power Zone Ride
Denis Morton
View Class
Share
316
kj
Thursday 4/9/20
✅
427
kj
Wednesday 4/8/20
Previous Workouts
Next Workouts