Shake and Bake
Workouts
Sunday 2/28/21 @ 11:9 PM
394kj
94rpm
39%
18mph
Thursday 12/10/20 @ 1:50 AM
✅
549kj
76rpm
53%
21mph
Thursday 4/6/23 @ 10:27 PM
404kj
89rpm
42%
19mph
Monday 4/10/23 @ 4:19 PM
✅
469kj
83rpm
47%
20mph
Wednesday 2/15/23 @ 11:28 PM
493kj
92rpm
39%
18mph
Saturday 1/21/23 @ 12:56 PM
✅
598kj
80rpm
48%
20mph
Saturday 2/13/21 @ 12:23 AM
498kj
90rpm
41%
18mph
Sunday 2/14/21 @ 3:43 PM
✅
719kj
81rpm
51%
21mph
Sunday 10/10/21 @ 9:20 PM
536kj
86rpm
43%
19mph
Saturday 10/9/21 @ 5:59 PM
✅
659kj
81rpm
49%
20mph
Friday 7/30/21 @ 9:49 PM
511kj
89rpm
41%
19mph
Monday 8/2/21 @ 4:44 PM
✅
673kj
81rpm
49%
21mph
Sunday 3/21/21 @ 12:5 AM
237kj
84rpm
42%
18mph
Monday 10/26/20 @ 11:53 PM
✅
310kj
84rpm
46%
20mph
Wednesday 2/10/21 @ 1:19 AM
382kj
91rpm
41%
19mph
Tuesday 4/21/20 @ 6:55 PM
✅
446kj
87rpm
44%
20mph
Sunday 7/5/20 @ 9:57 PM
498kj
95rpm
39%
18mph
Saturday 7/4/20 @ 4:5 PM
✅
653kj
84rpm
48%
20mph
Thursday 4/9/20 @ 11:8 PM
316kj
87rpm
39%
17mph
Wednesday 4/8/20 @ 9:2 PM
✅
516kj
84rpm
48%
21mph
Workouts
394
kj
Sunday 2/28/21
404
kj
Thursday 4/6/23
498
kj
Saturday 2/13/21
536
kj
Sunday 10/10/21
511
kj
Friday 7/30/21
237
kj
Sunday 3/21/21
382
kj
Wednesday 2/10/21