Shake and Bake
Workouts
Sunday 2/12/23 @ 7:24 PM
348kj
82rpm
44%
18mph
Wednesday 4/27/22 @ 10:1 AM
✅
443kj
86rpm
44%
20mph
Friday 3/5/21 @ 2:58 AM
398kj
90rpm
41%
19mph
Wednesday 9/23/20 @ 9:59 AM
✅
521kj
86rpm
48%
21mph
Sunday 2/14/21 @ 1:8 AM
219kj
96rpm
37%
18mph
Tuesday 9/15/20 @ 10:21 PM
✅
271kj
86rpm
43%
19mph
Wednesday 10/27/21 @ 6:10 PM
237kj
85rpm
42%
18mph
Monday 1/3/22 @ 3:28 PM
✅
285kj
85rpm
44%
19mph
Friday 4/1/22 @ 12:54 AM
240kj
85rpm
42%
18mph
Wednesday 4/6/22 @ 1:3 AM
✅
283kj
82rpm
46%
19mph
Wednesday 1/20/21 @ 1:47 AM
217kj
91rpm
38%
17mph
Friday 5/22/20 @ 4:46 PM
✅
269kj
87rpm
42%
19mph
Saturday 6/6/20 @ 7:40 PM
228kj
104rpm
35%
18mph
Monday 5/11/20 @ 1:25 AM
✅
309kj
89rpm
44%
20mph
Sunday 8/16/20 @ 7:39 PM
347kj
91rpm
39%
18mph
Tuesday 8/18/20 @ 10:52 AM
✅
502kj
85rpm
47%
21mph
Thursday 4/2/20 @ 12:29 AM
318kj
89rpm
38%
17mph
Friday 5/8/20 @ 12:14 PM
✅
543kj
86rpm
48%
21mph
Workouts
348
kj
Sunday 2/12/23
219
kj
Sunday 2/14/21
237
kj
Wednesday 10/27/21
240
kj
Friday 4/1/22
217
kj
Wednesday 1/20/21
228
kj
Saturday 6/6/20
347
kj
Sunday 8/16/20